• The Good Shit Show - Episode #1: Introduction, Negativity Bias, Mental health

  • 2024/10/03
  • 再生時間： 25 分
  • ポッドキャスト

The Good Shit Show - Episode #1: Introduction, Negativity Bias, Mental health

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  • In this inaugural episode, host Lindsay shares what led her to seeking out joy on a daily basis. She talks about the negativity bias, and how it is designed to keep us safe, and ways to work with it to preserve mental health. She also explains why shutting down and negative emotions may seem like a good idea to keep yourself safe, but actually presents other challenges.
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あらすじ・解説

In this inaugural episode, host Lindsay shares what led her to seeking out joy on a daily basis. She talks about the negativity bias, and how it is designed to keep us safe, and ways to work with it to preserve mental health. She also explains why shutting down and negative emotions may seem like a good idea to keep yourself safe, but actually presents other challenges.
社会科学 自伝・回顧録 心理学 衛生・健康的な生活 個人的成功
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