In this captivating episode of The Greg Bennett Show, we dive deep into the world of elite endurance sports with Olav Aleksander Bu, the renowned coach behind Olympic and World Champion athletes Kristian Blummenfelt and Gustav Iden. Olav shares insights into the “Norwegian Method,” a data-driven approach to training that has set new standards in triathlon and beyond. We explore his recent journey guiding top athletes through the demands of Olympic and Ironman competitions, his new role as Head Coach for Norway’s professional cycling team, and his partnership with CORE—a cutting-edge tool for heat adaptation and performance enhancement. Olav reveals how heat training impacts VO2 max, power output, and even endurance in cool conditions, offering groundbreaking insights into performance science. Whether you’re an athlete, coach, or fan, this episode provides an in-depth look at high-performance training, resilience, and the future of endurance sports. Tune in for an inspiring conversation that will leave you motivated to elevate your game

In this inspiring episode of The Greg Bennett Show, Greg sits down with Adrian Kochsiek, the visionary Founder and CEO of ONVY HealthTech. Driven by a transformative personal journey overcoming cancer at just 18, Adrian has made it his mission to shift healthcare from reactive "sick-care" to proactive wellness using cutting-edge AI and personalized data insights. Together, Greg and Adrian dive into the story behind ONVY: from its innovative approach to health and wellness to its unique edge in the crowded digital health space. Adrian shares invaluable lessons from his entrepreneurial journey, discussing challenges, successes, and strategies for keeping users engaged, reducing churn, and ensuring data privacy. They also explore the future of ONVY, including potential partnerships and new features, and how digital health platforms like ONVY are reshaping our approach to personal well-being. Whether you’re an entrepreneur, athlete, or simply interested in health innovation, this conversation will leave you with insights on optimizing health and enhancing longevity. Tune in to learn how ONVY is empowering people to take charge of their health journey.

In this episode of The Greg Bennett Show, I sit down with elite mental performance coach Seth Pepper, who’s back for another powerful conversation on unlocking potential and mastering the mind. With over 25 years of experience, Seth has worked with Olympians, World Champions, executives, and, most recently, top-tier tennis and hockey players.

We dive into his techniques for overcoming fear, managing pressure, and using mental strategies to achieve peak performance. We also explore how anyone—athletes, parents, or professionals—can apply Seth’s methods to boost confidence, build resilience, and create a winning mindset in every area of life. Listener questions cover tackling self-doubt, handling “dream crushers,” and balancing life’s demands without burnout.

Packed with practical tips, inspiring stories, and valuable insights, this episode is a must-listen for anyone seeking to harness the power of the mind to reach their highest potential.

Tune in, and don’t forget to share with friends and leave a 5-star review if you enjoy the show!