Timothy O’Donnell is one of the world’s most successful and experienced American long-course triathletes. As a professional, he has earned 50+ podium finishes including over 22 wins at major events throughout the world. Along with the ITU Long Distance World Champion (2009) title, his other wins include nine Ironman 70.3 victories, two IRONMAN wins, and six Armed Forces National Championships.

Father - Husband - Two time Ironman Finisher - 20 S.O.S. Triathlons - Endurance Athlete

Andie Psilopoulos, Valedictorian Wallkill Central School District, Nordic Ski 2 time Section 9 Champion, and All-American Triathlete.

Jeff and Glenn run down the need to know on the 2024 S.O.S.

Runner, coach, ultra marathoner, and the worlds longest race director!

Mid Hudson Bicycle Club joins as we are over run with Jeffs for this podcast.

Jason Clark, stops by, the basement of un comfortability, to talk about what's happing in the local construction trade.

The Fats in the Cats Bicycle Club, an IMBA Chapter, is a not for profit with the mission of promoting cycling advocacy, trail building, trail maintenance, and community service. Since 1994, the club has been advocating, stewarding, and improving many of the best places to ride a mountain bike in New York’s Catskill Park and Hudson Valley Region. In addition, the club organizes group rides and gives away dozens of bikes to needy kids every holiday season.