• The Health Benefits of Brisk Walking (Part 1)

  • 2023/07/20
  • 再生時間: 5 分
  • ポッドキャスト

The Health Benefits of Brisk Walking (Part 1)

  • サマリー

  • A brisk walk is one of the easiest and most effective cardio workouts. And, best of all, you likely already have everything you need to get started. Let's walk and talk it out!

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あらすじ・解説

A brisk walk is one of the easiest and most effective cardio workouts. And, best of all, you likely already have everything you need to get started. Let's walk and talk it out!

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