In this episode of SDHC's Health and Wellbeing podcast, Dr Nick Harvey engages in a profound discussion with Dr Roger Prentis on the critical topic of male wellbeing. Dr Prentis shares his unique insights drawn from a rich career that spans medical research, mental health consultancy, and leadership development.

Together, they explore the challenges men face in prioritising their health and the societal pressures surrounding traditional masculinity. Dr Prentis emphasises the importance of recognising one's "normal" and seeking help when necessary, providing practical advice for men to embrace a more balanced approach to emotional wellbeing.

The conversation also delves into the role of organisations in promoting mental health awareness, the impact of workplace culture, and the value of investing in employee wellbeing. Dr Prentis offers actionable steps for both individuals and organisations to foster a supportive environment where mental health can thrive.

Join us for an engaging session filled with expert advice, personal anecdotes, and a call to action for a more inclusive approach to male wellbeing. Stay tuned for our next episode featuring Robert Ralph, who will discuss supporting patients prescribed dependence-forming medications.

In this episode of SDHC's Health and Wellbeing podcast, hosted by Dr Nick Harvey, we delve into the personal and inspiring journey of Fler Wright, co-founder of the Wolo Foundation. Diagnosed with breast cancer in 2018, Fler shares her story of resilience, family, and the foundation's mission to support others facing similar battles.

Fler discusses the emotional and psychological challenges of a cancer diagnosis, the importance of a positive mindset, and the creation of support networks. Learn how her experiences have shaped the Wolo Foundation's efforts to help families navigate the complexities of living with cancer.

Join us as we explore the impact of cancer on families, the power of empathy over sympathy, and practical advice for those supporting loved ones through their health journeys. This episode is a testament to the strength of the human spirit and the importance of living life to the fullest.

For more information about Wolo Foundation, please visit their website: www.wolofoundation.org

Welcome to a special episode of SDHC's Health and Wellbeing podcast, where Dr. Nick Harvey introduces Dr. Miriam Malak, our medical director and lifestyle medicine specialist. In this episode, we dive into the barriers people face when trying to lose weight and how our new weight loss service can help.

We discuss the exciting potential of Mounjaro, a medication originally used for type 2 diabetes that has shown significant weight loss benefits. Dr. Malak explains how Mounjaro works by targeting two crucial hormones, GLP-1 and GIP, to control blood sugar, regulate appetite, and slow digestion.

Dr. Malak also outlines who might benefit from Mounjaro, the amount of weight loss one can expect, and the correct method of administration. Additionally, she discusses other health benefits and potential side effects, emphasising the importance of a thorough medical assessment before starting the medication.

Tune in to learn more about how Mounjaro can be a transformative option for weight loss and how to get started with this promising treatment.