• The High Price of Approval-Seeking: Why Your Authenticity Is Worth More

  • 2025/01/08
  • 再生時間: 24 分
  • ポッドキャスト

The High Price of Approval-Seeking: Why Your Authenticity Is Worth More

  • サマリー

  • Hey, beautiful soul. 💕 Are you paying the high price of seeking approval—holding back your dreams, dimming your light, or feeling stuck in fear? Trust me, I’ve been there, and I know how much it costs. In this episode, we’re unpacking why your authenticity is worth so much more than anyone’s approval.

    • ✨ Here’s the tea on todays topics- The emotional, relational, and spiritual toll of living for others


    • How approval-seeking can sabotage your happiness and purpose


    • A deeply personal story of reclaiming my truth after nearly giving up on my gifts

    This convo is a mix of hard truths, heart-to-hearts, and a little tough love—because we’re besties like that. 💖 I’ll leave you with powerful action steps to start breaking free from fear, embracing your authenticity, and stepping into your purpose like the powerhouse you are.

    Grab your favorite cuppa and join me for this soul-filled chat. It’s time to stop paying the high price of approval-seeking and start cashing in on the life you were born to live.

    Hit play now and let’s sip, shine, and share our truth together! ✨

    Don't forget to follow, review (5*****), comment, and share with a bestie!


    Connect with me ~ https//:www.LisaSchoenthal.com ~ my website has all the things- so ck it out! You can sign up for my email list and connect with me on socials, you can even get a taste of The Men We Meet "15 Key Lessons Learned in Love"


    Action Items for Episode 2: Seeking Approval - The Power of Your Truth

    Grab Your Journal!


    1. 1. **Identify Your Fear:**
    1. Reflect on a dream or idea you’ve been hesitant to share. Write down the fears that come up when you think about putting yourself out there (e.g., fear of judgment, rejection, backlash).

    1. 2. **Write Your Truth:**
    1. Grab a journal and write down your truth. What’s the story you’re afraid to tell? Let yourself express everything without judgment. This is about freeing yourself from the need to please others.

    1. 3. **Release the Need for Approval:**
    1. Think about one area where you’ve been seeking approval. Let go of the need to please. Commit to moving forward with your vision, even if it means stepping into uncertainty.

    1. 4. **Create Your “No” List:**
    1. Write a list of things no longer serving you—places where fear controls you or you’re holding back to gain approval. Release these things that no longer support your truth.

    1. 5. **Seek Support From Like-Minded People:**
    1. Reach out to someone who uplifts you and supports your authenticity. Make it a goal this week to connect with at least one person who believes in you and your mission.

    1. 6. **Practice Speaking Your Truth:**
    1. Start small by expressing your truth in safe spaces—whether with a close friend, on paper, or through a voice note. Every step counts in strengthening your connection with your authentic self.

    1. 7. **Embrace Imperfection:**
    1. Remember, perfection isn’t the goal. Your authenticity is. Take one small step this week toward sharing something that’s been inside you, even if it’s messy.

    1. 8. **Celebrate Your Progress:**
    1. At the end of each day or week, reflect on how far you’ve come. What step did you take to honor your truth? Celebrate that progress—it’s worth acknowledging.

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              あらすじ・解説

              Hey, beautiful soul. 💕 Are you paying the high price of seeking approval—holding back your dreams, dimming your light, or feeling stuck in fear? Trust me, I’ve been there, and I know how much it costs. In this episode, we’re unpacking why your authenticity is worth so much more than anyone’s approval.

              • ✨ Here’s the tea on todays topics- The emotional, relational, and spiritual toll of living for others


              • How approval-seeking can sabotage your happiness and purpose


              • A deeply personal story of reclaiming my truth after nearly giving up on my gifts

              This convo is a mix of hard truths, heart-to-hearts, and a little tough love—because we’re besties like that. 💖 I’ll leave you with powerful action steps to start breaking free from fear, embracing your authenticity, and stepping into your purpose like the powerhouse you are.

              Grab your favorite cuppa and join me for this soul-filled chat. It’s time to stop paying the high price of approval-seeking and start cashing in on the life you were born to live.

              Hit play now and let’s sip, shine, and share our truth together! ✨

              Don't forget to follow, review (5*****), comment, and share with a bestie!


              Connect with me ~ https//:www.LisaSchoenthal.com ~ my website has all the things- so ck it out! You can sign up for my email list and connect with me on socials, you can even get a taste of The Men We Meet "15 Key Lessons Learned in Love"


              Action Items for Episode 2: Seeking Approval - The Power of Your Truth

              Grab Your Journal!


              1. 1. **Identify Your Fear:**
              1. Reflect on a dream or idea you’ve been hesitant to share. Write down the fears that come up when you think about putting yourself out there (e.g., fear of judgment, rejection, backlash).

              1. 2. **Write Your Truth:**
              1. Grab a journal and write down your truth. What’s the story you’re afraid to tell? Let yourself express everything without judgment. This is about freeing yourself from the need to please others.

              1. 3. **Release the Need for Approval:**
              1. Think about one area where you’ve been seeking approval. Let go of the need to please. Commit to moving forward with your vision, even if it means stepping into uncertainty.

              1. 4. **Create Your “No” List:**
              1. Write a list of things no longer serving you—places where fear controls you or you’re holding back to gain approval. Release these things that no longer support your truth.

              1. 5. **Seek Support From Like-Minded People:**
              1. Reach out to someone who uplifts you and supports your authenticity. Make it a goal this week to connect with at least one person who believes in you and your mission.

              1. 6. **Practice Speaking Your Truth:**
              1. Start small by expressing your truth in safe spaces—whether with a close friend, on paper, or through a voice note. Every step counts in strengthening your connection with your authentic self.

              1. 7. **Embrace Imperfection:**
              1. Remember, perfection isn’t the goal. Your authenticity is. Take one small step this week toward sharing something that’s been inside you, even if it’s messy.

              1. 8. **Celebrate Your Progress:**
              1. At the end of each day or week, reflect on how far you’ve come. What step did you take to honor your truth? Celebrate that progress—it’s worth acknowledging.

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