In this episode we break down some of the biggest myths and misconceptions around women's hormones.

There’s so much misinformation out there, whether it’s outdated advice, misleading trends, or myths that have been passed down for generations. In this episode, we’re cutting through the noise with science-backed insights, holistic wisdom, and practical tools to empower you on your journey to optimal health. Join Dr Valerie Franc (naturopath) and myself as we discuss and bust some myths on hormone health.

To connect with Dr Valerie Franc please check out her website https://unbreakablewomensconference.com/111-days-to-unbreakable-health/

To connect with Eli Huang: https://linktr.ee/elihuang

In this first episode of The Holistic Health and Hormones podcast, host Eli Huang introduces herself and shares her journey into holistic health, emphasising the importance of understanding hormonal health and fertility. She discusses her background in Chinese medicine, her experiences with clients, and her passion for individualised healing. Eli aims to create a supportive community where listeners can learn about holistic health, women's health, and practical tips for living a vibrant life.