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  • S07E21 - A Healing Professional Journey from Prescriptions to Purpose with Renee Jahnke, PharmD
    2024/11/22
    I hope everyone is enjoying the unseasonable warm weather of November (though it makes me double down in my own awareness and efforts for a sustainable climate positive future). Today I had the best time recording this episode with a colleague I’ve known from the holistic pharmacy field for quite some time and we chat about taking control of your health, and living your healthiest, happiest life possible. I’m thrilled to introduce Rene Jahnke —a pharmacist-turned-holistic practitioner with a powerful story of taking control of her health and transforming her life. After working as a pharmacist and pharmacy manager for 26 years, she realized that putting everyone else’s needs first had taken a toll on her own mental and physical health. That wake-up call led her to pursue her passion for holistic health, training through various courses, and ultimately earning her Functional Diagnostic Nutrition Practitioner Certification in September 2023. Today, she not only works as the Course Administrator at FDN, supporting and cheering on students as they grow in their health journeys, but she also runs her own business, Wellness Rx Integrative Health. Through her practice, she focuses on helping women in their 40s and 50s balance hormones, heal their gut, and reclaim control of their health. Rene’s story is a powerful reminder that you *can* live your healthiest, happiest life while thriving in a fulfilling career. Connect with Renee via: Email: wellnessrxintegrativehealth@gmail.com FB: Wellness Rx Integrative Health Rene’s Free Gift: 7 Simple Strategies to Shed Stress & Embrace Peace Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
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    54 分
  • S07E20 - Holistic Strategies to Break Up with Chronic SIBO with Jen Yundt Coles
    2024/11/08
    Hey everyone, I hope you all have been enjoying the fall weather and the start of the fall holidays. Today, I’m thrilled to welcome a guest who brings a unique and empowering perspective to health and wellness. A self-proclaimed ‘rebel’ in the wellness space, her goal is to inspire us all to become our own health advocates. Jen Yundt Coles is an AFMC Certified Functional & Integrative Medicine Health Coach and a Certified Acupressure Practitioner. She is dedicated to helping her clients achieve optimal wellness by promoting positive food and lifestyle changes. With over a decade on her own healing journey, Jen has personally faced gluten intolerance, intense abdominal pain, fibromyalgia, SIBO, Candida, and chronic stress. Her experiences have given her a deep sense of empathy and expertise, making her especially adept at helping creatives and high-achievers improve digestive health and manage the mood imbalances that often come with it. As both a former patient and a health coach, Jen truly understands the impact that digestive dysfunction can have on self-esteem, relationships, and the ability to live fully. She’s been there, and her mission is to empower others to break free from frustrating, often embarrassing symptoms that hold them back. Through virtual sessions, Jen provides customized support for clients, integrating dietary adjustments, functional lab testing, and targeted supplement recommendations. She believes that meaningful change happens through partnership, empathy, and genuine connection. Jen also recognizes that conditions like IBS, SIBO, IMO, and anxiety are often rooted in "Primary Foods"—the aspects of life beyond our plates—and she offers guidance on addressing these core factors. With a deep commitment to personalization, she seeks unique approaches for each client, understanding that one-size-fits-all solutions simply don’t work. Connect with Jen Yundt Coles via: Email: jen@thesibocoach.com Website: The SIBO Coach FB: @thesibocoach IG: @the.sibo.coach Linked In: Jen Yundt Coles, AFMC, INHC Free Guide=>If you’re struggling to find answers for seemingly unexplained gas, bloating, indigestion, or irritable bowels, then this is a great place to begin. https://thesibocoach.com/free-mindful-eating-guide Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
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    54 分
  • S07E19 - Protecting Your Family Against the Ongoing Impact of Chemical Toxins with David Steinman
    2024/10/25
    David strives to raise awareness about health and environmental dangers and proposes valuable alternatives and affordable substitutes to ensure families can keep their loved ones safe from these harmful substances. He delves into how everyone can turn shopping choices into personal activism and push politicians toward passing tough laws that demand public disclosure of carcinogens and reproductive toxins and impose stiff civil penalties for violations. David is the best-selling author of Raising Healthy Kids: How to Protect Your Children from the Hidden Chemical Toxins in Our Everyday Lives, and he is also the chief officer of the nation's most active consumer rights nonprofit, the Healthy Living Foundation, which has won court cases against big brands such as Herbal Essences, Pantene, Patagonia, Johnson's, and others. David strives to raise awareness about environmental dangers and proposes valuable alternatives and affordable substitutes to ensure families can keep their loved ones safe from these harmful substances. Connect with David via: Email: audreyann@expertbookers.com Website: David Steinman FB: David Steinman IG: @davidsteinman_author YT: @DavidSteinman2012 X: @bydavidsteinman Linked In: David Steinman Book: Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
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    44 分
  • S07E18 - Harnessing Psychedelics for Improved Wellbeing with Neil Markey
    2024/09/27
    Today’s guest takes a holistic approach to healing body, mind and soul through an unconventional journey with plant medicine. Whether or not you come from a health background, tune in to learn how improved wellbeing is possible with the safe use of psychedelics Neil Markey is the co-founder and CEO of Beckley Retreats, the world’s only psychedelics retreat program backed by 25 years of scientific research and an ecosystem of expertise that honors global wisdom traditions. A former Captain in the US Army Special Operations 2nd Ranger Battalion, Neil served in Iraq and Afghanistan before studying at Columbia University, where he struggled with depression and PTSD. This led him to explore mindfulness and psychedelics as part of his healing journey. Prior to Beckley, he was Chief Growth Officer for a $450M private equity portfolio company and a consultant at McKinsey & Co. Neil believes in the synergy between science and spirituality. Connect with Neil via: Email: neil@beckleyretreats.com Website: http://www.beckleyretreats.com/ IG: https://www.instagram.com/beckleyretreats/ Linked In: https://www.linkedin.com/in/neilpmarkey/ YT Channel: @beckleyretreats ***Special offer for HP podcast listeners: $500 off a program with code “FORK500” Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
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    46 分
  • S07E17 - Innovating Wellness Plan Management through PEMF Therapy with Tim Daniels
    2024/09/13
    I had so much fun and learned a lot about PEMF from Tim Daniels on today’s episode! His mission is to help people live physically enjoyable lives well into their golden years. As a Wellness Plan Manager, Tim is dedicated to helping individuals live better, healthier lives and thrive physically well into their golden years. He customizes wellness plans to each person's unique needs that include but not limited to non-pharmaceutical pain management, stress mastering, age adjusted exercise, quality sleep, mental well-being, nutrition, social activities, PEMF Therapy (Pulsed Electro-Magnetic Field) a healthy home. His diverse background in collegiate wrestling, Chinese internal martial arts, strength training, operating as corporate executive in demanding situations, and running an in-home care agency for over 7.5 years equips him to craft effective wellness strategies. Tim partners with health and wellness providers to enhance client outcomes while increasing profitability. He offers scientifically-sound, FDA-cleared Pulsed Electromagnetic Field (PEMF) solutions that are natural, non-invasive, and free from side effects. His expertise in sales, business development, relationship management, project management, and consulting is supported by a BA in Economics from Stanford University and an MBA from the University of Chicago Booth School of Business. This blend of academic and practical experience uniquely positions Tim to assist health and wellness providers in achieving superior patient outcomes and business growth. Connect with Tim via: Email: tim@wellnesswaveclub.com Website: https://www.wellnesswaveclub.com/ Linked In: Tim Daniels Youtube: https://www.youtube.com/@timdaniels8389 White Paper - Therapeutic Potential of PEMF Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
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    40 分
  • S07E16 - Start with One: The Power of Belief and Behavior Change with Kathleen Klug
    2024/08/30
    I can’t believe summer is coming to a close very soon, and my son has already started school. However I am also looking forward to having a more structured and organized schedule after an eventful and busy summer season. And I have a treat for you for the Labor Day weekend with my latest podcast guest, with whom I share a strong hope for health and healing with structure, education, practical tools, and lots of grace. Kathleen Klug is a 40-year veteran in the Health & Wellness profession, and currently serves as an (IIN) Holistic Health Coach, a Health Educator at Kaiser Permanente, and a Speaker. She is the creator of the START with ONE eCourse, and author of the book, START with ONE - A Simple Approach to Upgrade your Health - Body, Mind, and Spirit. On these platforms, she inspires, informs, motivates, and walks alongside people on their journey to revitalizing their health and wholeness. Learning new behaviors can be complicated, as it's so often that one has practiced unhealthy behaviors for decades. Practiced like this, these behaviors become automatic and unconscious. But there is hope, and we can learn to replace long-practiced unhealthy patterns with healthy ones through planning, practice, support, and self-kindness - Starting with One! Connect with Kathleen Klug: Website:KKHealthCoaching by Kathleen Book: Kathleen Klug Book FB: KKHealthCoaching IG: kathleenklughealth *Free Start with One resources on my website: https://kathleenklugbook.com/resources/ *10% discount on group coaching session starting in September 2024. (If the podcast episode comes after my start date, I will extend it to my next group), Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug
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    45 分
  • S07E15 - Treating the Root Cause of Acne With Novel Topical Probiotics with Yug Varma, PhD
    2024/08/16
    Hey everyone, I hope you have been enjoying the summer! I just took a week off from technology (well as much as one can nowadays) and immersed myself in nature so I’m feeling recharged. And I can’t wait to introduce my next guest, who completely changed the way I look at acne and skin health. Join me as I interview Yug Varma, PhD, the Cofounder & CTO of Phyla, the world’s most advanced probiotic acne system. He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California, San Francisco. His scientific work has been published in many prestigious journals, including Nature. Dr. Varma’s mission is to change the way we treat chronic bacterial diseases, and is working tirelessly to achieve this goal with a microbiome-based technology platform. He is passionate about promoting scientific literacy, and devotes a significant amount of time demystifying microbiome research and making the latest research accessible to the general public. Join us and never look at acne the same again! Connect with Yug Varma via: Email: yug@phitherapeutics.com Website: Phyla Skincare FB: Phyla IG: @phylabiotics Twitter: @phylabiotics Linked In: Phyla YouTube Channel: phylabiotics Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
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    52 分
  • S07E14 - Remote Holistic Programs to Boost Your Business's Impact and Income w/ Laura Baum
    2024/08/02
    I firmly believe that holistic lifestyle medicine is the way to better overall health outcomes and it can be an easy addition to your existing practice. So I recently had a Masterclass with today’s podcast guest covering the 5 Critical Daily Business Activities For Massive Impact And Growth In 2024 - and she is sharing some of these tips on today’s episode! Laura Baum is a holistic business coach who helps health service-based providers, who work on their feet many hours a week, shift into new types of product offerings that don't require as much energy or time out of them, but still adds impact, value and money to their bottom lines. She also helps these providers step into new leadership roles to strengthen their industries. Laura is the creator of Everyday Holistic, a health coaching model that makes herbalism and holistic lifestyle tools very easy for health service-based practitioners' patients/ clients to implement without many hours-of-service fulfillment required by them. This creates a sustainable solution to build and grow a business without overexertion fulfilling services but still making a notable impact. Laura was a health practitioner who was only serving in a single session type model (50 + hours service fulfillment a week, multiple locations). If she could not fulfill services everything would stop and that felt terrible. She decided to learn how to make that not the case. Now her company, Laura's Botanicals has a multi-platform voice, a team of VA's and products that sell while she is away doing other things which equals less stress around service fulfillment. Laura is also the coordinator of the Richmond, Virginia Chapter of Advance Innovation Society and she offers monthly meet ups in the downtown/ arts district of Richmond, Virginia. Connect with Laura Baum: Website: Laura's Botanicals FB: Laura's Botanicals LLC. IG: @laurasbotanicals LI: Laura Baum Gifts from Laura: -Help your community start and grow a health supporting garden with our gardening course that is free to access here: https://learn.laurasbotanicals.com/workshop-signup -Help your community develop their own holistic lifestyle workspace in their homes so that they can integrate holistic tools on their own successfully with our course that is free to access here: https://dYYwLvVGJ9ppi5gieK00.memberships.msgsndr.com/offers/564f8f89-39a0-46a6-976b-e7009d35142e -Grab the replay from our recent Masterclass: 5 Critical Daily Business Activities For Massive Impact And Growth In 2024 https://youtu.be/dc6pBV8XgIA Quote: : “Energy Is Everything” Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
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    35 分