Can ikigai be used as a treatment?

Ikigai is about discovering a sense of purpose, and when applied effectively, it can enhance other Western treatments like behavioural activation, promoting overall well-being.

In this episode of the Ikigai Podcast, Nick speaks with Nathania Rochelle and Jürgen Hoyer about leveraging behavioural activation and ikigai for preventive health.

Are you seeking strategies to streamline your business operations?

Toyota, the renowned Japanese automotive giant, has developed various methodologies to enhance workplace organisation and boost productivity, with one of the most effective being the 5S model.

In this episode of the Ikigai Podcast, Nick is joined once again by Steve Beauchamp, who shares his innovative take on the 5S model and how it can play a pivotal role in optimising your business processes.

What influences our sense of ikigai?

In exploring the concept of ikigai, it’s essential to understand how various factors contribute to its experience.

In this episode of the Ikigai Podcast, Nick speaks with Takaharu Goto about the impact of biopsychosocial factors on one’s experience of ikigai.

How does one express the self with ink, brush and paper?

Many people view calligraphy simply as an art form that showcases beautiful handwriting. However, it is more than just elegant writing; it is a profound way to convey meaningful messages.

In this episode of the Ikigai Podcast, Nick speaks with Naoko Mikami about how calligraphy goes beyond aesthetics to express deep thoughts and emotions.

Unlock the secrets to leading a purpose-driven life with internationally acclaimed consultant, leadership coach, and best-selling author Katie Anderson. Dive into Katie's heartfelt reflections on her sources of ikigai, her transformative experiences in Japan, and the deep connections she maintains with family, friends, and professional networks. Learn how her fascination with Daruma dolls and Japanese culture has sculpted her professional journey and enriched her personal life.

Explore the concept of lean coaching as we trace its roots back to the Toyota production system. Katie and I discuss the power of setting goals, developing pathways, and fostering a learning mindset, applicable to both sizable organizations and individual solopreneurs. Discover the profound meanings of the Japanese words kokorozashi and shiko, which encapsulate the alignment of purpose with actions for meaningful impact.

Hear the inspiring story of Katie's cross-cultural friendship with Mr. Isao Yoshino and the life-changing collaboration that ensued. We share the importance of meaningful conversations, the essence of leadership development, and the transformational power of Japan Study Trips. This episode is packed with insights on finding balance, purpose, and achieving continuous improvement in both personal and professional realms. Don't miss out on this enriching conversation that promises to leave you inspired and motivated!

What makes work fulfilling?

For some, work becomes a lifelong dedication. While it may seem extraordinary to others, discovering work that holds meaning transforms it from mere labour into a profound sense of purpose, invoking a feeling of Yarigai.

In this episode of the Ikigai Podcast, Nick discusses with Professor Hiroshi Nishigori how individuals can uncover meaning and fulfilment in their professional lives

How do individuals suffering from social isolation cope?

In Japan, there is a sociological phenomenon known as hikikomori, where individuals shut themselves in their rooms, avoiding any form of social interaction. Despite its prevalence, this issue has not received much attention.

In this episode of the Ikigai Podcast, Nick talks with Naomi Berman about the causes and effects of hikikomori in Japanese society.

Have you taken a moment to reflect and see the beauty of life?

The art of haiku is a wonderful way to be present and express your feelings in the moment. It allows us to savour each fleeting experience, capturing the essence of now.

In this episode of the Ikigai Podcast, Nick welcomes back Misako Yoke to explore the wabi-sabi of haiku.