The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment Strategies

著者: Jane Wareham - The Mindshift Coach | Life Coach | International Speaker
  • サマリー

  • Welcome to The Jane Wareham Podcast, an empowering show designed for the busy entrepreneur, who is curious about the role that mindset plays in having a successful biz and a happy life. If you're feeling like running your own business is hard, the results don't come fast enough, and you're consumed with fears and self-doubt, this podcast will greatly serve you.

    Join your host, Jane Wareham, The Mindshift Coach, international speaker, on the journey to understanding power of your mind and how you can use it to create the life and business of your dreams. Jane's passion lies in empowering you to see that you can have anything that you want in life - if your mindset is in the right place - so it's time to make some mindshifts to get your mind there.

    Drawing from 10+ years of experience and personal transformations, Jane understands that the key to living the life you dream about lies within your own mind. By breaking free from self-doubt, and negative self-talk, she expertly guides you on a path of self-discovery, enabling you to cultivate resilience, embrace change, and overcome obstacles, and step into your power with confidence.

    The Jane Wareham Podcast offers weekly episodes released every Monday, filled with powerful storytelling, mindshift tools, and expert insights, equipping you with what you need to shift your perspective and make your dreams your reality. Whether it's through Jane's solo episodes or inspiring interviews with industry leaders, you'll be empowered to take bold action towards your goals.

    Subscribe now together, we'll explore the impact of mindshifts and how they can lead you to unlocking your wildest dreams.

    Beyond the podcast, connect with Jane Wareham and a community of like-minded women on Instagram @janewareham. There, you'll discover additional resources, behind-the-scenes content, and opportunities to engage Jane.

    It's time to make your first mindshift - press play!


    © 2024 The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment Strategies
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あらすじ・解説

Welcome to The Jane Wareham Podcast, an empowering show designed for the busy entrepreneur, who is curious about the role that mindset plays in having a successful biz and a happy life. If you're feeling like running your own business is hard, the results don't come fast enough, and you're consumed with fears and self-doubt, this podcast will greatly serve you.

Join your host, Jane Wareham, The Mindshift Coach, international speaker, on the journey to understanding power of your mind and how you can use it to create the life and business of your dreams. Jane's passion lies in empowering you to see that you can have anything that you want in life - if your mindset is in the right place - so it's time to make some mindshifts to get your mind there.

Drawing from 10+ years of experience and personal transformations, Jane understands that the key to living the life you dream about lies within your own mind. By breaking free from self-doubt, and negative self-talk, she expertly guides you on a path of self-discovery, enabling you to cultivate resilience, embrace change, and overcome obstacles, and step into your power with confidence.

The Jane Wareham Podcast offers weekly episodes released every Monday, filled with powerful storytelling, mindshift tools, and expert insights, equipping you with what you need to shift your perspective and make your dreams your reality. Whether it's through Jane's solo episodes or inspiring interviews with industry leaders, you'll be empowered to take bold action towards your goals.

Subscribe now together, we'll explore the impact of mindshifts and how they can lead you to unlocking your wildest dreams.

Beyond the podcast, connect with Jane Wareham and a community of like-minded women on Instagram @janewareham. There, you'll discover additional resources, behind-the-scenes content, and opportunities to engage Jane.

It's time to make your first mindshift - press play!


© 2024 The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment Strategies
エピソード
  • Style as Self-Expression: Why Your Closet Should Empower, Not Intimidate with Alyssa Beltempo
    2024/09/26

    I’m beyond excited to welcome my dear friend and fashion powerhouse, Alyssa Beltempo, to the podcast!

    We dive deep into the connection between personal style, mindset, and self-worth, revealing how your wardrobe can be a powerful tool for self-expression and confidence.

    Alyssa shares her incredible journey from a career in finance to becoming a leader in the slow fashion movement, all while teaching us how to embrace who we are through what we wear.

    HIGHLIGHTS OF THE EPISODE:

    1:19 - From Finance to Fashion
    5:17 - The Power of Slow Fashion
    10:21 - Style and Self-Worth
    17:04 - Overcoming Fear
    21:00 - Emotional Connections
    29:11 - Closet Audit Tips
    34:58 - The Elements of Style
    35:46 - Jane’s Power Suit Story
    36:56 - Where to Find Alyssa

    Your wardrobe is more than just clothes; it’s a reflection of your inner self.
    Slow fashion isn’t just about buying less; it’s about embracing what you already have.
    Confidence in style comes from knowing your worth and expressing it authentically.

    If this episode resonated with you, make sure to hit that subscribe button and share it with someone who needs a little extra confidence boost today.

    And don’t forget to connect with Alyssa on YouTube and Instagram—her content is a goldmine for anyone looking to elevate their style and mindset.

    Let’s continue the conversation in the comments below—how does your wardrobe make you feel?

    Let me know your thoughts on today’s episode!

    Do you feel like your style reflects your true self?

    What steps are you taking to align your wardrobe with your mindset?

    I’d love to hear from you!

    CONNECT FURTHER WITH ALYSSA BELTEMPO

    Facebook

    Instagram

    LinkedIn

    If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: ⁠ MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!


    Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.

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    38 分
  • Navigating the Unknown: An Immigrant’s Journey to Entrepreneurial Success with Jagmeet
    2024/09/23

    In this episode of @thejanewarehampodacast, I'm joined by the incredible Jagmeet, a powerhouse entrepreneur who has navigated the complex journey from corporate life to entrepreneurship—and did so as a new immigrant to Canada!

    Jagmeet’s story is one of resilience, determination, and the courage to follow your passion even when the path is unclear.

    We dive deep into what it truly means to start over in a new country, the emotional and financial challenges that come with it, and how Jagmeet turned her vision into a thriving business.

    If you're an entrepreneur or thinking about becoming one, this episode is packed with inspiration and practical advice that you won’t want to miss!

    ABOUT Jagmeet Kaur Pannu

    Jagmeet is a CEO and Founder at Opulent Castle with 8 years experience in Sales & Marketing and she pivoted to Tech from Food Industry. Let’s learn her journey about how she founded her own company within just 2 years in Canada as an immigrant.

    HIGHLIGHTS OF THE EPISODE:

    2:13 - Transitioning from Corporate to Entrepreneurship

    5:07 - The Reality of Starting Over as an Immigrant

    10:17 - Overcoming Challenges: Building a Business in Canada

    19:10 - The Importance of Community & Networking

    25:04 - Advice for Female Entrepreneurs: Mindset & Delegation

    34:27 - Key Lessons Learned on the Entrepreneurial Journey

    Make sure to hit the like button and subscribe for more empowering stories and actionable advice.

    Share this episode with anyone who needs a reminder that with the right mindset and a little bit of courage, anything is possible.

    Don’t forget to leave a comment below sharing your biggest takeaway or what resonated most with you!

    If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: ⁠ MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!


    Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.

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    43 分
  • Rediscovering Self-Worth: The Journey Back to You with Bea-Marie
    2024/09/16

    Welcome back to another episode of @thejanewarehampodcast! Today, we're diving deep into self-discovery, self-worth, and the power of intuition with our incredible guest, Bea Marie.


    Join us as we explore the importance of truly knowing yourself, understanding your energy, and finding the courage to live authentically.


    Bea Marie, a holistic success guide, renowned speaker, and energy master, shares her unique insights on blending neuroscience with mindfulness to unlock peak performance and personal growth.


    HIGHLIGHTS OF THE EPISODE:



    4:08 - Why do we struggle with knowing ourselves?


    6:32 - The impact of childhood messages on self-worth.


    10:38 - Reconnecting with your true self and beginning your self-discovery journey.


    13:04 - Understanding the difference between intuition and fear.


    17:58 - How to differentiate between your intuition and negative self-talk.


    21:10 - Training your intuition like a muscle: Practical exercises.


    28:33 - Energy and self-talk: How your thoughts shape your reality.


    34:09 - How negative self-talk affects your energy and what to do about it.


    39:03 - Practical steps to measure and elevate your energy.


    42:09 - The importance of maintaining personal boundaries and understanding your emotions.


    44:13 - Simple steps to reconnect with yourself and improve your energy today.


    If you found this episode valuable, please give it a thumbs up, subscribe to our channel, and share it with a friend who needs to hear this message!


    Don’t forget to hit the notification bell so you never miss an update. Connect with Bea Marie on Instagram at @moving_river or visit her website www.superwoman.coach.


    Stay tuned for more episodes that inspire you to live your best life!


    CONNECT FURTHER WITH BEA-MARIE


    Facebook


    Instagram


    LinkedIn


    If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: ⁠ MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!


    Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.

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    49 分

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