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The Kelee Podcast with Chelsea Cannell EP 01
- 2022/01/03
- 再生時間： 24 分
- ポッドキャスト
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サマリー
あらすじ・解説
Ron W Rathbun created Kelee Meditation out of his own need to heal, find answers and meaning after a traumatic time in his life. In todays episode, Ron will explain how, and why the Kelee came to be and talk about some of the fundamentals of starting a Kelee Meditation practice. In this podcast series we will talk about the Kelee, and Kelee meditation through a series of interviews with the founder of the Kelee Ron W. Rathbun, as well as other Kelee teachers and Kelee Students . This podcast, hosted by Chelsea Cannell, was created for anyone looking to find out more about the Kelee and Kelee Meditation . Kelee mediation is focused on achieving stillness of the mind, thus, cultivating a true sense of peace and contentment in one’s life. Kelee is a word to describe an energy field that is within everyone. Kelee meditation will help you to release old patterns, stress, anxiety, and tension, allowing for emotional and physiological healing. Everyone has felt, at one time or another, emotion—good and bad—well up from within their Kelee. Kelee meditation will give you practical ways to understand your conscious awareness and how your thoughts influence the direction of your life. You will learn where your troubling thoughts reside and how to dissipate them with a practice that takes about five minutes, twice a day. In order to help you along on your journey, there is an app that you can download in the ap store where Ron will walk you through the practice and provide a place for you to document your journals. Also, make sure to follow Ron on social media @ronwrathbun for more Kelee Musings, and you can find Chelsea @chelseacannellbriggs.