In my last episode, I spoke about my cycling trip to Taiwan. While there, I had a lot of time alone to think to myself with no distractions. In this episode today, I'm going to share some of the things I was thinking about.

One of these was the idea of Hedonic Adaptation (also known as the Hedonic Treadmill). This is something that we all face as humans and might just be the key to understanding how to be happy and content.

It's a really useful topic when it comes to being happy with what you have and not always feeling bad about what you don't - such as feeling bad for not being good enough at English.

Let's find out more.

Show notes page - https://levelupenglish.school/podcast299

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I took 2 weeks off in October to ride a bicycle around the whole of Taiwan. It was over 1000km and took about 2 weeks to complete. Along the way, I had both good and bad experiences and there's a lot I'd love to share!

I also filmed a lot of videos of my cycle, so if you'd like to see, you can watch this episode on YouTube - The Level Up English Podcast.

This is perhaps the longest solo episode I've ever recorded, but throughout the episode, I talk about the good and the bad, what I did day by day, how I prepared for the trip, and my experience talking in Chinese with people there.

Along the way, I also mention a lot of useful vocabulary which will be useful for you as English learners. Hope you enjoy!

Show notes page - https://levelupenglish.school/podcast298

Sign Up for Free Lessons - https://www.levelupenglish.school/#freelessons

Join Level Up English - https://courses.levelupenglish.school
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The Comparison Trap is when we get stuck comparing our lives to other people and feeling worse as a result.

It's a common problem in language learning, and this is something that I often experience too since I was inspired to make this episode after a moment of comparison made me feel worse.

We often compare ourselves to others in many ways, such as income, appearance, skills, and on social media.

In this episode, I cover all of these topics while sharing some useful comparative grammar structures to improve your spoken English.

Show notes page - https://levelupenglish.school/podcast297

Host: Clint McNear and Tyler Owen discussing topics, issues, and stories within the...

Listen on: Apple Podcasts Spotify

Sign Up for Free Lessons - https://www.levelupenglish.school/#freelessons

Join Level Up English - https://courses.levelupenglish.school
By becoming a member, you can access all podcast transcripts, listen to the private podcast and join live lessons and courses on the website.