• The Life You Crave

  • 著者： Lia Pinelli
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The Life You Crave

著者： Lia Pinelli
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  • The Life You Crave is the place for simple, sustainable weight loss for women who have better things to do than diet. On this podcast you’ll learn how willpower and discipline are completely irrelevant to sustainable weight loss. Let's stop counting calories, carbs, and macros, and start spending time on what really matters: your career, your family, your health, and maybe even being a better role model to the next generation of girls. Most importantly, you’re going to learn that there’s nothing wrong with you. The diet industry is profiting off of our confusion, desperation, and overwhelm. This is total B.S. The secret to simple, sustainable weight loss is a combination of WHAT you eat, and how you THINK about food. Welcome to the beginning of a brand new, totally different approach to weight loss. Buckle up! You just might enjoy the ride this time.
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あらすじ・解説

The Life You Crave is the place for simple, sustainable weight loss for women who have better things to do than diet. On this podcast you’ll learn how willpower and discipline are completely irrelevant to sustainable weight loss. Let's stop counting calories, carbs, and macros, and start spending time on what really matters: your career, your family, your health, and maybe even being a better role model to the next generation of girls. Most importantly, you’re going to learn that there’s nothing wrong with you. The diet industry is profiting off of our confusion, desperation, and overwhelm. This is total B.S. The secret to simple, sustainable weight loss is a combination of WHAT you eat, and how you THINK about food. Welcome to the beginning of a brand new, totally different approach to weight loss. Buckle up! You just might enjoy the ride this time.
衛生・健康的な生活
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エピソード
  • TLYC Ep.152: The 3 Ps of Self Sabotage & How to Overcome Them

    TLYC Ep.152: The 3 Ps of Self Sabotage & How to Overcome Them
    2024/12/21
    Calling all self-identified Perfectionists & People-Pleasers (you know who you are!) Did you know that these 3 Ps are wildly common with the overwhelming majority of women who struggle with food & weight? PLUS-- there's a correlation with the success in your business & career. Join me Thursday to find out just how these three Ps are causing you problems AND how to solve them once and for all! Join the WWWD Facebook Group
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    32 分
  • TLYC Ep. 151 Freedom from Overeating: Your Thanksgiving Survival Guide

    TLYC Ep. 151 Freedom from Overeating: Your Thanksgiving Survival Guide
    2024/12/05
    Freedom from Overeating: Your Thanksgiving Survival Guide This is NOT your typical holiday advice-- I promise! In this completely unconventional and unique workshop, you’ll discover how to actually get MAXIMAL pleasure on Thanksgiving precisely because you didn't overeat! There will be no feeling deprived, or regretting your choices. Instead you'll learn how to actually BE different by thinking differently about the whole experience. If you’re ready for a guilt-free, pleasure-on-steroids holiday, this workshop is for you! Be sure to register so that you get the notifications!

    Join the Food Freedom for Fempreneurs Facebook Group
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    40 分
  • TLYC Ep.150: A Graceful End to Holiday Overeating

    TLYC Ep.150: A Graceful End to Holiday Overeating
    2024/11/11
    Culturally we've normalized overeating over the holidays, but that has some serious ramifications on our self-esteem and confidence come January-- which we all know is DETRIMENTAL to our bottom line as fempreneurs. Imagine January 1st rolling around and all of your clothes still fit, you feel great, & you're able to focus all of your energy on building your baller business instead of losing unwanted weight. It's possible. I'll show you how. Join me for this interactive workshop to learn how to gracefully end holiday overeating WITHOUT needing more willpower or self-control by joining WWWD Facebook Group
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    36 分
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