He was Henry VIII’s closest friend, a fearless knight, and the only man daring enough to marry the king’s sister without permission. So how did Charles Brandon survive where so many others lost their heads? In this episode, we dive into his rise from obscurity to Duke of Suffolk, his role in Henry’s court, and the scandals that nearly cost him everything.

🎙️ Loyalty, ambition, and survival—this is the story of England’s ultimate Tudor power player.

🔥 NEW EPISODE – "The Spies Are Coming: Francis Walsingham & The Tudor Shadow War" 🔥

He wasn’t just a spymaster—he was England’s deadliest weapon. Francis Walsingham built a network of spies that exposed traitors, thwarted assassins, and stopped invasions before they began. From uncovering the Babington Plot that sealed Mary, Queen of Scots' fate, to misleading the Spanish Armada, Walsingham’s intelligence web kept Elizabeth I’s enemies one step behind—until the day he was gone.

But who really was the man behind the shadows? How did he intercept secret letters, crack coded messages, and manipulate foreign courts? And why did the man who saved England die broke and forgotten?

In this episode of The Lion & The Rose, we dive into the life and legacy of Tudor England’s spymaster-in-chief—and the deadly game of shadows he played.

🎙️ Listen now on Spotify, Apple Podcasts, or wherever you get your history fix!

🔗 Support the podcast on Patreon & unlock exclusive content: [The Lion & The Rose] 📖 Join the discussion on Sunstack & get bonus history insights: [The Lion & The Rose]

🎙️ Episode Title: Pies, Pasties, and Pints: The History of British Foods 🥧🍻

Dive into the delicious history of British cuisine with The Lion and the Rose! In this episode, we uncover the fascinating stories behind the foods that shaped Britain, from the Tudor courts to your favorite local bakery. 👑✨

Here’s what’s on the menu: 🍖 The truth about Henry VIII’s dining habits (hint: no flying drumsticks!). 🍞 How bread laws and the “baker’s dozen” kept bakers in line. 🍗 Bone marrow custard pies and other extravagant Tudor dishes. 🔥 A visit to the Hampton Court Palace kitchens, the oldest working Tudor kitchens today. 🥐 A shoutout to Braised Pies, a local gem serving up modern takes on British classics. 🍺 Pub food evolution: from Tudor alehouses to fish and chips at your local.

Whether you’re a foodie, history lover, or both, this episode has something for you!

🎧 Listen now and discover how British food evolved through the centuries, and don’t forget to follow us for more historical insights. Keep your sword sharp and your history sharper!

Anne Boleyn: A name synonymous with ambition, intrigue, and tragedy. In this episode of The Lion and the Rose, we uncover the dramatic rise and fall of England's most infamous queen consort. From her love affair with Henry VIII to the scandalous accusations that led to her execution, we explore the political intrigue, personal struggles, and enduring legacy of a woman who changed history.

Join us as we delve into her story, her impact, and the lessons her life continues to teach us.

🎙️ Follow us on Instagram and TikTok @Thehistorymike and on Facebook @TheLion&TheRose for behind-the-scenes content and updates.