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Do you find yourself in a season where LIFE just keeps LIFEING?

I know all too well I have fey like I’ve been in the season for quite a while. This week on “Living an Intentional Life Podcast” (episode 108), I deep dive into “When life is lifeing … 14 tools to try on when you’re in the thick of it!”

Tune in on all places you find your podcast + in the meantime, here are the 14 tools!

1. Take one step at a time
2. Cry
3. Water (baths, ocean, juccuzzi)
4. Scents (candles, incense, oils, orange, sandalwood)
5. Movement (yoga + walking + kickboxing)
6. Writing
7. Quotes from others in this all too real journey of life
8. Honoring the emotions, feels, season you’re in
9. Mantra, “I am safe + I trust in the greater plan with all that is!”
10. Morning prayer
11. Safe people
12. Spiritual + professional support
13. Loving on yourself
14. Get off social media

🎧Tune into Episode 108 of “Living an Intentional Life Podcast” on all places you find your podcast!

More from the Podcast :

• SAVE YOUR SEAT - Free Live Masterclass - What makes you, you?
• FREE DOWNLOAD : Creating a Heart-Centered Foundation
• Work 1:1 with Ashley : Book an Intentional Living Connection Call
• FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
• INSTAGRAM

Music by :

• Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify

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This week's episode of "Living an Intentional Life Podcast" is just a short update into the reality that our mountain community, the San Bernardino Mountains are facing right now through the "State of Emergency" that was declared due to the "Line Fire" that ignited on Friday, September and 6th and has grown to over 26,000 acres.

Although outside of this reality, I know life is resuming as "normal", yet - it feels deeply in alignment to honor the space and time of our current reality. This is the 2nd state of emergency we've been within the past two years.

Our Running Springs home has been evacuated since Saturday + we are safe in our home in Lake Arrowhead.

A massive thank you to all the incredible first responders who have tirelessly been working on containing the fire + savings the homes + businesses + communities we call ours.

And a huge thank you for the outpouring of love, support, encouragement + checking-in. It is so deeply felt + received.

See you next week for a proper episode!

More from the Podcast :

• FREE DOWNLOAD : Creating a Heart-Centered Foundation
• Work 1:1 with Ashley : Book an Intentional Living Connection Call
• FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
• INSTAGRAM

Music by :

• Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify

Send us a text

Tune into this week's episode of "Living an Intentional Life Podcast" as Caitlin and I deep dive into "How not to second guess your intuition!"

Our conversation moves through how her company, Meraki Media Management runs on its own, the importance in getting quiet to really listen to the inside, honoring the seasons of your business, how to live with intention, the true power behind collaboration and being your most authentic self!

About Caitlin :
As the Owner and Creative Director of Meraki Media Management, I am passionate about social media and building personal connections. The potential to connect with people from all around the world truly excites me, and that's what inspired me to start this business.

I specialize in business coaching and helping entrepreneurs and businesses realize their potential to thrive. I am dedicated to showing clients how they can succeed and reach their full potential.

Connect with Caitlin :

• Instagram
• Facebook
• YouTube
• Podcast

More from the Podcast :

• FREE DOWNLOAD : Creating a Heart-Centered Foundation
• Work 1:1 with Ashley : Book an Intentional Living Connection Call
• FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
• INSTAGRAM

Music by :

• Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify