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The Lotus Effect: Navigating Life’s Dark Waters with Trust and Creativity
- 2024/09/01
- 再生時間: 27 分
- ポッドキャスト
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サマリー
あらすじ・解説
What can you learn from the life of a lotus flower? Join Jasmine as she explores the untold story of the lotus flower. In this episode, you’ll explore the symbolism of the lotus flower and how it mirrors your journey through life’s toughest challenges. Like the lotus thriving in murky waters, you’ll discover how to find nourishment and strength in moments of darkness and uncertainty. Jasmine shares her story of building a business during one of the most tumultuous times of her life, offering insights into transmuting pain into light, trusting the unknown, and using creativity as a healing tool. Whether through journaling, prayer, or artistic expression, you’ll learn how to move toward the light and emerge stronger, like the lotus reaching for the sky.
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Who is Jasmine Vializ?
Jasmine, a Lululemon Ambassador, is the visionary behind Dancing Lotus Yoga, a concept aimed at making yoga accessible to all. Through community-based classes, events, and retreats in Charlotte and the DC area, she fosters community and inclusivity. Jasmine also founded ONE Fest-Charlotte's Yoga, Music, and Arts Festival, uniting wellness and creativity in vibrant, festival-like settings. Jasmine is dedicated to guiding others on their path to balance, joy, and inner peace in all that she does.
Jasmine's journey of more than two decades as an entrepreneur is deeply intertwined with her battle with ADHD and anxiety. She channels her experiences into her yoga practice and teaching, offering profound insights and empathetic guidance to her students. Through her resilience and authenticity, Jasmine inspires others to embrace their own journeys towards wholeness and self-discovery.