Ana discusses the life and work of Edna O'Brien, a writer who caused a scandal in 1960's Ireland with her debut novel, The Country Girlls, and her pioneering exposé of women's previously hidden sexual lives.

Ana shares about how regret can shape and potentially re-shape our lives.

Ana muses on the value of friendship and shares some poems on love and friends for inspiration.

Ana shares how challenging life experiences stretched her in meaningful and ultimately helpful ways.

Ana explores the twin poles of joy and sorrow in this world, and in her life, and the exquisite beauty that arises when these extremes are held in love.

Ana muses on endings and fresh starts, sharing a variety of poems to inspire the conversation.

Ana shares more varieties of potential teachings in life through her personal experience, while also offering related wisdom, poems and inspirations.

Ana shares about the multiplicity of teachers and teachings in daily life, if we are open to receive them.