• The Lucas Sheehan Podcast

  • 著者： Lucas Sheehan
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The Lucas Sheehan Podcast

著者： Lucas Sheehan
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  • Lucas Sheehan is one of the world's top Personal Trainers. The results he gets with his clients have sent shockwaves through the fitness industry and have put him on track to go down as an all time great. The Lucas Sheehan Podcast gives a comprehensive insight into Lucas’ honest, educated and experienced take on all things personal training, fat loss, muscle building, fitness, physical and mental health. Lucas speaks to industry leading experts across a whole host of subjects to explore what makes people successful and what we can learn from them. Be sure to keep in touch via IG @lucassheehanpt and www.lucassheehanpt.com
    Copyright 2023 Lucas Sheehan
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あらすじ・解説

Lucas Sheehan is one of the world's top Personal Trainers. The results he gets with his clients have sent shockwaves through the fitness industry and have put him on track to go down as an all time great. The Lucas Sheehan Podcast gives a comprehensive insight into Lucas’ honest, educated and experienced take on all things personal training, fat loss, muscle building, fitness, physical and mental health. Lucas speaks to industry leading experts across a whole host of subjects to explore what makes people successful and what we can learn from them. Be sure to keep in touch via IG @lucassheehanpt and www.lucassheehanpt.com
Copyright 2023 Lucas Sheehan
スポーツ・アウトドア エクササイズ・フィットネス 衛生・健康的な生活
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  • Ep. 10 Time travelling and the state of IG - Lucas Sheehan

    Ep. 10 Time travelling and the state of IG - Lucas Sheehan
    2020/12/12

    Today's Podcast I rant about the state of Instagram PTs and business gurus and give you some time travelling advice.

    Seriously.

    Enjoy!
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    33 分
  • Ep. 9 The Body Experience - Rosanna Harte

    Ep. 9 The Body Experience - Rosanna Harte
    2020/10/22

    On this episode of the podcast I'm joined by ex professional bodybuilder turned spiritually enlightened Rosanna Harte.

    We talk about Rosanna's journey out of the body building world and into the pursuit of true happiness and content.

    Disordered eating, NLP, Tantra, Drugs, Steroids, Anxiety.. we cover it all.

    Enjoy!
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    1 時間 5 分
  • Ep. 8 All things considered - Luke Hoffman

    Ep. 8 All things considered - Luke Hoffman
    2020/10/07

    Today I'm joined by fellow Personal Trainer, Luke Hoffman.

    I met Luke on an RTS course back in 2015 and have kept an interest in his PT career since.

    Luke currently has a business called the Muscle Mentors where he is developing a love for the education side of training and nutrition. He coaches trainers and 'normal people' (lol).

    Really enjoyed our catch up and learning more about Luke's journey up until this point and his future plans. I hope you do too!
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    1 時間 18 分

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