If you are looking for some answers and seeking clarity, this episode is for you.

In this episode Lucy is sharing her top 5 strategies to help you find clarity whenever you need to in life:

1. Self awareness through Self-Reflection

2. Clarify Your Values

3. Set Intentions

4. Declutter Your Mind and Environment

5. Take Action

Connect with Lucy:

Instagram: https://www.instagram.com/mslucyliu

Facebook: https://www.facebook.com/mslucyliu

Twitter: https://www.twitter.com/mslucyliu

LinkedIn: https://www.linkedin.com/in/mslucyliu

TikTok: https://www.tiktok.com/@mslucyliu

YouTube: https://youtube.com/@mslucyliu

Website: https://www.lucyliucoaching.com

Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?

Get the ultimate secret here:

http://www.confidentandepic.com

At age nine, Tiffany Yu became disabled in a car accident that also resulted in the death of her father and left her with PTSD.

Now Tiffany Yu, founder and CEO of Diversability is an award-winning social impact entrepreneur, disability advocate, and content creator. She is also an in-demand speaker, podcast host, 3 times TEDx speaker and her work and story have been featured in tons of top publications such as The Wall Street Journal, The New York Times, Forbes, USA Today, and author of book The Anti-Ableist Manifesto.

Connect with Lucy:

Instagram: https://www.instagram.com/mslucyliu

Facebook: https://www.facebook.com/mslucyliu

Twitter: https://www.twitter.com/mslucyliu

LinkedIn: https://www.linkedin.com/in/mslucyliu

TikTok: https://www.tiktok.com/@mslucyliu

YouTube: https://youtube.com/@mslucyliu

Website: https://www.lucyliucoaching.com

Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?

Get the ultimate secret here:

http://www.confidentandepic.com

Connect with Tiffany Yu:

https://www.tiffanyyu.com

Today’s episode is for you if you find yourself struggling to find a balance between being authentically yourself with the responsibilities and the roles we have in society, family, and work.

Connect with Lucy:

Instagram: https://www.instagram.com/mslucyliu

Facebook: https://www.facebook.com/mslucyliu

Twitter: https://www.twitter.com/mslucyliu

LinkedIn: https://www.linkedin.com/in/mslucyliu

TikTok: https://www.tiktok.com/@mslucyliu

YouTube: https://youtube.com/@mslucyliu

Website: https://www.lucyliucoaching.com

Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?

Get the ultimate secret here:

http://www.confidentandepic.com

How to deal with the guilt and shame they feel about setting boundaries?

How to deal with the push-back behaviors from others they set boundaries with?

This episode will answer these questions and much more!

Guest Barb Nangle is a boundaries coach, speaker and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery."

Connect with Lucy:

Instagram: https://www.instagram.com/mslucyliu

Facebook: https://www.facebook.com/mslucyliu

Twitter: https://www.twitter.com/mslucyliu

LinkedIn: https://www.linkedin.com/in/mslucyliu

TikTok: https://www.tiktok.com/@mslucyliu

YouTube: https://youtube.com/@mslucyliu

Website: https://www.lucyliucoaching.com

Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?

Get the ultimate secret here:

http://www.confidentandepic.com

Connect with Barb Nangle

https://higherpowercc.com

How do you forgive the unforgivable? Is it even possible?

Do you have to forgive the person face-to-face? Do I have to tell them?

If I forgive does it mean that they were right?

These are some of the questions we answer in this episode with expert Katharine Giovanni, a forgiveness coach, three-time award-winning best-selling author of twelve books, she is also a dynamic speaker, trainer, and advisor.

Connect with Lucy:

Instagram: https://www.instagram.com/mslucyliu

Facebook: https://www.facebook.com/mslucyliu

Twitter: https://www.twitter.com/mslucyliu

LinkedIn: https://www.linkedin.com/in/mslucyliu

TikTok: https://www.tiktok.com/@mslucyliu

YouTube: https://youtube.com/@mslucyliu

Website: https://www.lucyliucoaching.com

Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?

Get the ultimate secret here:

http://www.confidentandepic.com

Connect with Katharine Giovanni

https://katharinegiovanni.com

In this empowering episode, host Lucy Liu shares her insights on how to become a stronger, better version of yourself by starting now. Lucy emphasizes the importance of not waiting for the 'right time' to initiate change, but instead, taking small, actionable steps towards your goals.

Join Lucy as she guides you through these five habits to cultivate greater emotional strength and confidence. Consistency is key, and by integrating these habits into your daily routine, you can achieve long-term benefits.

Cheers to making baby steps towards exponential growth!

Connect with Lucy:

Instagram: https://www.instagram.com/mslucyliu

Facebook: https://www.facebook.com/mslucyliu

Twitter: https://www.twitter.com/mslucyliu

LinkedIn: https://www.linkedin.com/in/mslucyliu

TikTok: https://www.tiktok.com/@mslucyliu

YouTube: https://youtube.com/@mslucyliu

Website: https://www.lucyliucoaching.com

Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?

Get the ultimate secret here:

http://www.confidentandepic.com

Join Lucy Liu and Shamina Taylor in this powerful episode to discover how you can achieve self-mastery and become unapologetically rich!

Welcome to another enlightening episode of The Lucy Liu Show, your fueling station for mind, business, and life. In this episode, Lucy Liu is joined by the powerhouse Shamina Taylor, a former attorney turned wealth consciousness mentor. Shamina is also the author of the Amazon number one bestseller Unlocking the Quantum Woman, a keynote speaker, and the podcast host of Unapologetically Rich.

The episode dives deep into the concept of self-mastery. Shamina defines self-mastery as self-accountability and being able to reflect on one's actions and emotions to make empowered decisions. She emphasizes that mastering oneself leads to mastering emotions, money, and time, putting one in a power position to create desired outcomes.

• the importance of self-awareness as the first step towards self-mastery.
• emotional intelligence, positive thinking, goal setting, and time management.
• her personal journey of how mastering her emotions led to significant financial success and a more fulfilling life.
• practical tips for self-mastery, such as journaling and keeping a trigger journal to become aware of emotional responses.
• the importance of being truthful to oneself and recognizing one's own role in creating their reality.

Connect with Lucy:

Instagram: https://www.instagram.com/mslucyliu

Facebook: https://www.facebook.com/mslucyliu

Twitter: https://www.twitter.com/mslucyliu

LinkedIn: https://www.linkedin.com/in/mslucyliu

TikTok: https://www.tiktok.com/@mslucyliu

YouTube: https://youtube.com/@mslucyliu

Website: https://www.lucyliucoaching.com

Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?

Get the ultimate secret here:

http://www.confidentandepic.com

Connect with Shamina Taylor

https://www.shaminataylor.com

In this episode, Lucy explains how positive self-talk can rewire our brains, creating new neural pathways that foster confidence and resilience. She provides three practical strategies to harness this power:

• Awareness and Reflection: Pay attention to your self-talk and recognize when it turns negative. Awareness is the first step towards transformation.
• Reframe and Replace: Transform negative thoughts into positive affirmations. For instance, replace "I'm terrible at this" with "I'm learning and improving every day."
• Practice Consistency: Make positive self-talk a daily habit. Start your day with affirmations, note down things you love about yourself, and surround yourself with positivity.

Lucy shares a personal story of how she overcame her inner critic when starting this podcast. By consistently practicing positive self-talk, she turned fear into excitement and has continued to bring value to her listeners for over four years.

Imagine the possibilities if you made positive self-talk a daily practice. Walk into every room and face every challenge knowing that you are enough, capable, and worthy. Lucy encourages you to start speaking to yourself with kindness and encouragement, transforming your inner narrative into one that empowers you.

Connect with Lucy:

Instagram: https://www.instagram.com/mslucyliu

Facebook: https://www.facebook.com/mslucyliu

Twitter: https://www.twitter.com/mslucyliu

LinkedIn: https://www.linkedin.com/in/mslucyliu

TikTok: https://www.tiktok.com/@mslucyliu

YouTube: https://youtube.com/@mslucyliu

Website: https://www.lucyliucoaching.com

Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?

Get the ultimate secret here:

http://www.confidentandepic.com