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  • Episode 126- Leggo my eg(g)o

    Episode 126- Leggo my eg(g)o
    2025/03/13

    Neapolitan ice cream and chap stick.

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    1 時間 14 分
  • Episode 125- I'll take my miSTEAK medium rare

    Episode 125- I'll take my miSTEAK medium rare
    2025/03/03

    Dan talks about the 4 biggest mistakes he sees youth athletes make. (This episode has nothing to do with beef, so the pun only works on one level :(
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    1 時間 3 分
  • Episode 124- Mandatory Kindness Episode

    Episode 124- Mandatory Kindness Episode
    2025/02/23

    How to not be a dick :)
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    1 時間 16 分
  • Episode 123- Progression (Don't podcast drowsy)

    Episode 123- Progression (Don't podcast drowsy)
    2025/02/16

    We talk about training progression and it's potential.....zzz....zzz....zzz....zzz

    (Don't worry it's not boring I'm just tired)
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    1 時間 18 分
  • Episode 122- Training Management Alphabet Soup

    Episode 122- Training Management Alphabet Soup
    2025/01/28

    It's a dense one, but Dan and I mess up enough to make it fun.
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    1 時間 15 分
  • Episode 121- Getting fast for dummies

    Episode 121- Getting fast for dummies
    2025/01/19

    A ridiculously high-level overview of what could be (and have been) 50+ episodes on training.
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    1 時間 4 分
  • Episode 120- Did you pick the right bike?

    Episode 120- Did you pick the right bike?
    2025/01/14

    How to pick the right tools for the job.
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    1 時間 12 分
  • Episode 119- 2025 Launch (live)

    Episode 119- 2025 Launch (live)
    2025/01/10

    Welcome to the 2025 season!
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    57 分