• The Median Society with Anthony Mitchell

  • 著者: Revolver Podcasts
  • ポッドキャスト

The Median Society with Anthony Mitchell

著者: Revolver Podcasts
  • サマリー

  • A show made by The Median Society for The Median Society. The podcast that brings to the forefront the socio-economic & political topics that affect this underrepresented class of upper middle-class Black American. Grab your membership card and enter the society that colors between the lines of two Americas. Get ready to be seen and heard with your host, Anthony Mitchell, Jr., on each episode of The Median Society!
    Copyright 2024. Total Market Podcast, LLC. All Rights Reserved.
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あらすじ・解説

A show made by The Median Society for The Median Society. The podcast that brings to the forefront the socio-economic & political topics that affect this underrepresented class of upper middle-class Black American. Grab your membership card and enter the society that colors between the lines of two Americas. Get ready to be seen and heard with your host, Anthony Mitchell, Jr., on each episode of The Median Society!
Copyright 2024. Total Market Podcast, LLC. All Rights Reserved.
エピソード
  • Diet for Your Healthy Heart
    2024/11/19

    In this episode of The Median Society, Anthony Mitchell and Hanna Mitchell explore the vital role of nutrition in heart health. Hanna shares expert advice on how to maintain a heart-healthy diet, debunk fad diets, and offers practical tips for incorporating balanced, nutritious meals into your everyday life. Discover how the right diet, combined with fitness, can help you take charge of your cardiovascular health!

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    36 分
  • Winning at Life-Guest Eric Obeng
    2024/11/12

    In this episode of *The Median Society*, host Anthony Mitchell sits down with personal fitness coach Eric Obeng, founder of Beck Warriors, to discuss how men can look good, feel good, and win at life. From building healthy habits to developing mental toughness and creating a strong support system, Eric shares practical tips for personal transformation and lasting success.

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    30 分
  • Condition of the Heart
    2024/11/05

    Recognizing Fitness, Hanna dives into the importance of fitness for heart health, sharing practical strategies for reducing the risk of heart disease. From her inspiring mission to her tips on holistic approaches, this episode empowers listeners to take control of their heart health through fitness and regular medical screenings.

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    41 分

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