The Mental Approach To Youth Sports

著者: The Sound Off Media Company
  • サマリー

  • Welcome to The Mental Approach, a podcast that explores the power of mindfulness and mental performance in sports. Host Todd Arkell collects resources, techniques and strategies from his guests with the intention to share tools with athletes so they can develop a winning mindset and build confidence. With a quest to grow mindset alongside physical training in sports, Todd sees a gap in athletics that demands more attention. Tune in for expert insights, inspirational stories, and practical advice for athletes of all levels and sports. Let's unlock the mental game together; the goal is to be an MVP both in and out of play.

    © 2024
    続きを読む 一部表示

あらすじ・解説

Welcome to The Mental Approach, a podcast that explores the power of mindfulness and mental performance in sports. Host Todd Arkell collects resources, techniques and strategies from his guests with the intention to share tools with athletes so they can develop a winning mindset and build confidence. With a quest to grow mindset alongside physical training in sports, Todd sees a gap in athletics that demands more attention. Tune in for expert insights, inspirational stories, and practical advice for athletes of all levels and sports. Let's unlock the mental game together; the goal is to be an MVP both in and out of play.

© 2024
エピソード
  • The Cycle Of Change
    2024/11/20

    In this episode of the Mental Approach Podcast, Todd Arkell interviews Reggie Calhoun Jr., the founder and president of RPA College Prep and the director of operations for 5430, the Colorado Buffaloes NIL collective. They discuss athlete development, the cycle of change, and the impact of mental health on athletes. They also delve into the concept of Name, Image, and Likeness (NIL) and how it allows college athletes to monetize their brand. Reggie provides insights on building a personal brand, leveraging social media, and the allocation of funds in the NIL space.

    Takeaways

    • Athlete development encompasses mental, academic, physical, and career aspects.
    • The cycle of change starts with uninformed optimism, goes through the valley of despair, and ends with informed optimism. Concept is explained
    • Networking is crucial for athletes to build connections and opportunities.
    • Name, Image, and Likeness (NIL) allows college athletes to monetize their brand and receive compensation for their image and likeness.
    • Building a personal brand involves posting about oneself, showcasing interests and achievements, and engaging with others in the field of interest.
    • Allocation of funds in the NIL space is based on the value and revenue generated by athletes and programs.
    • Using social media strategically can help athletes build their brand and connect with like-minded individuals.
    • Every action and decision counts towards personal and professional growth.
    • Being part of the solution rather than the problem is a mindset that leads to positive change.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    続きを読む 一部表示
    34 分
  • Stay Crispy
    2024/11/13

    Jason Ferber, the founder of Real Ballers National Teams and co-founder of Evolution Events, shares his journey from humble beginnings in Coney Island to becoming a successful coach and social media influencer. He emphasizes the importance of finding confidence and identity through sports, and the impact of coaching on young athletes. Ferber also discusses the mindset and preparation needed for players attending showcases and camps, highlighting the significance of self-awareness, courtesy, and individual routines. He emphasizes that coaches and scouts not only look for physical skills, but also for intangibles such as positive energy, communication, and attention to detail. In this conversation, Jason Ferber and Todd Arkell discuss various topics related to youth baseball and coaching. They touch on the decline in participation in baseball, the increasing cost of playing the sport, the importance of instilling a feeling of gratitude in players, and the value of giving back to the community. Ferber emphasizes the need for coaches to adapt their approach to each player and the importance of instilling confidence and resilience in young athletes. He also shares his favorite book recommendation and offers advice for teenagers and parents.

    Takeaways

    • Finding confidence and identity through sports can have a profound impact on young athletes.
    • Players attending showcases and camps should focus on self-awareness, courtesy, and developing their own individual routines.
    • Coaches and scouts look for not only physical skills, but also intangibles such as positive energy, communication, and attention to detail.
    • Understanding and embracing nerves can help athletes perform better in high-pressure situations.
    • Creating a positive and enjoyable environment for players can enhance their development and love for the game.
    • Participation in youth baseball is declining, and the increasing cost of playing the sport is a major factor.
    • Coaches should focus on instilling a feeling of gratitude in players and teaching them the value of giving back to the community.
    • Adapting coaching approaches to each player's individual needs and circumstances is crucial for their development.
    • Building confidence and resilience in young athletes is essential for their success on and off the field.
    • Teenagers should never let anyone tell them they can't achieve something
    • Parents should support their children's coaches in pushing them to achieve more and not be overly protective or sensitive.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    続きを読む 一部表示
    49 分
  • Three Questions To Ask Yourself.....
    2024/11/06

    Dr. Alex Auerbach, a performance psychologist and executive coach, shares his background and journey into sports psychology and mental performance. He discusses his work with the Toronto Raptors and the importance of mental performance in sports. He also provides insights on when to start working on the mental side of sports, the three questions to become an elite performer, and the commonalities between athletics and business performance. Dr. Auerbach offers strategies for playing higher-ranked opponents and advice for improving daily life in terms of mindset and mental performance.

    Contact Alex via his website. - www.momentumlabs.coach

    Instagram or on X @alexauerbachphd


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    続きを読む 一部表示
    33 分

The Mental Approach To Youth Sportsに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。