The Millennial Mind

著者: Carlo Catabijan
  • サマリー

  • Your favorite Millennial therapist discussing thought provoking ideas, life lessons in therapy sessions, and everyday wonders.
    © 2023 The Millennial Mind
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あらすじ・解説

Your favorite Millennial therapist discussing thought provoking ideas, life lessons in therapy sessions, and everyday wonders.
© 2023 The Millennial Mind
エピソード
  • 8. New year's resolution don't work and why you should set one anyway
    2022/01/28

    It's 2022 (or whatever year you are listening this to) and we you are ready to set out a new goal. New year - new me, right? Sure, but only if our New Year's resolution can stick. Find out why it fails and find out how to get around it. 

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    41 分
  • 7. Exploring Compassion Fatigue || Differentiating Compassion Fatigue from Burnout and Secondary Trauma
    2021/08/12

    In this episode, I do a deep dive on the meaning  of compassion and and why we do it as social beings. I discuss the implications of compassion distress and unresolved compassion trauma that can lead to Compassion Fatigue and burnout. 

    I hope you get something off of this! Enjoy.

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    1 時間
  • 6. Surviving the pandemic || Mental Health challenges from COVID-19 pandemic || How to cope and what to do
    2021/08/04

    In this episode, I provide some insight as to how the pandemic is challenging our mental health and give tips and tools to surviving the pandemic. 

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    54 分

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