エピソード

  • What Will You Be Remembered For?
    2024/11/24

    Life is a journey, and at the end of it, what legacy will you leave behind?

    In this episode, Vicky dives into what living a good life truly means to her.


    Tune in for an inspiring conversation that will challenge you to think about your values, purpose, and the mark you want to leave on the world.


    Don’t forget to follow, share and give feedback on this episode.


    Happy listening!🍷✨

    続きを読む 一部表示
    7 分
  • The Power of Positive Self Talk
    2024/10/06

    Becoming the best version of yourself starts with how you see yourself and the words you speak to yourself.

    In this episode, Vicky dives into the power of positive self-talk, exploring why it’s essential and how everyone can benefit from practicing it.



    Don’t forget to follow, share and give feedback on this episode.✨


    Follow The Mind Nugget Podcast.

    https://www.instagram.com/themindnuggetpodcast_?igsh=MWVteGI5a3M0dXh4cA%3D%3D&utm_source=qr

    続きを読む 一部表示
    10 分
  • The Role of Habits ft. Simon Peter & Israel.
    2024/09/29

    Building long lasting habits is not the easiest thing to do in today’s world, as individuals are constantly distracted & find it hard to stay consistent for longer periods of time.

    In this episode Vicky is joined by Simon Peter & Israel as they share their personal experiences & thoughts on how habits shape our lives—and how we can try to stick to them.


    Don’t forget to follow, share and give feedback on this episode.✨


    Follow The Mind Nugget Podcast.

    https://www.instagram.com/themindnuggetpodcast_?igsh=MWVteGI5a3M0dXh4cA%3D%3D&utm_source=qr

    Follow Simon.

    https://www.instagram.com/brownskin_guy001?igsh=d2hhNmNlM2JtNThs

    Simon’s YouTube.

    https://youtube.com/@brownskinguy001?si=VvOazOpC7iKIBOOz

    Follow Israel.

    https://www.instagram.com/jobii_kujembola?igsh=MWJxa3V6cHNqbTN5OA==

    Israel’s YouTube.

    https://youtube.com/@jobiikujembola?si=T9qfbSjhIxuzyji4


    続きを読む 一部表示
    33 分
  • Navigating Adult Friendships ft. Valentine Oliver & Estofi.
    2024/09/22

    Making friends as an adult is not as easy as it used to be—especially in the era of social media where it still takes effort & a bit of wit.

    On this episode Vicky is joined by Valentine & Estofi as they have a conversation on what it’s really like to form adult friendships, the do’s & the dont’s, the challenges & practical tips for moving forward.


    Don’t forget to follow, share and give feedback on this episode.✨


    Follow The Mind Nugget Podcast.

    https://www.instagram.com/themindnuggetpodcast_?igsh=MWVteGI5a3M0dXh4cA%3D%3D&utm_source=qr


    Follow Valentine.https://www.instagram.com/tino0liver?igsh=MTAxMDAxNXNzcWxzcQ==


    Follow Estofi. https://www.instagram.com/c.h.i.n.e.y.e?igsh=dXVzeDM0ejYwaXR0

    続きを読む 一部表示
    50 分
  • The Subject of Creativity ft. Blessing Maraizu.
    2024/09/15

    On this lighthearted episode Vicky & Blessing have a conversation on what they understand by creativity, the misconceptions and ways they go about their creative process.


    Don’t forget to follow, share and give feedback of what you thought of this episode.✨


    Follow The Mind Nugget Podcast.

    https://www.instagram.com/themindnuggetpodcast_?igsh=MWVteGI5a3M0dXh4cA%3D%3D&utm_source=qr


    Subscribe to Blessing’s Substack.💕✨

    https://open.substack.com/pub/dearblessing?r=1mk5k9&utm_medium=ios


    Blessing’s Instagram.✨

    https://www.instagram.com/blessinggg.png?igsh=MXE3ZDc2a3A5cW9ucA==

    続きを読む 一部表示
    41 分
  • Dusting off the cobwebs.
    2024/09/08

    In this comeback episode of The Mind Nugget Podcast, host VickyChiz shakes off the rust and dives back into the mic after a break. Join her as she reflects on the journey so far, with bite-sized wisdom and a sprinkle of humor, this episode is perfect for anyone looking for an opportunity to get back on track.


    Don’t forget to subscribe, share and give feedback on this episode.✨


    Follow the Mind Nugget Podcast on Instagram:

    https://www.instagram.com/themindnuggetpodcast_?igsh=MWVteGI5a3M0dXh4cA%3D%3D&utm_source=qr

    続きを読む 一部表示
    9 分
  • Invaluable Insights from 2023: A Journey of Learning
    2023/12/31
    Reflecting on the transformative journey of 2023, I delve into ten invaluable lessons learned throughout this eventful year in my latest episode. I unravel crucial insights, saving the most pivotal lesson for the finale – a must-listen. Join me for a thoughtful exploration. Cheers to an enlightening session! 🍷✨
    続きを読む 一部表示
    19 分
  • Self care and self love, a priority for mental wellness Ft David Kolade.
    2023/04/02
    In this episode the host and her guest explore the world of self-care and self-love, providing practical tips and strategies to improve mental wellness in today's fast-paced world. Learn how to prioritize your mental health and overall well-being through setting boundaries and practicing mindfulness. Tune in to uncover the power of self-care and self-love, and cultivate a happier, healthier, and more resilient you.
    続きを読む 一部表示
    25 分