• The Mirror of Self-Reflection

  • 2025/01/15
  • 再生時間: 12 分
  • ポッドキャスト

The Mirror of Self-Reflection

  • サマリー

  • In this episode, I get real about what it means to reflect on who we are. From hearing my own voice to admiring features of myself I never noticed, I talk about how self-criticism can hold us back from appreciating our own growth. I share how giving myself grace and embracing my progress is a vital part of personal development. Tune in as I challenge myself—and hopefully you—to be kinder to ourselves and celebrate the small victories.

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あらすじ・解説

In this episode, I get real about what it means to reflect on who we are. From hearing my own voice to admiring features of myself I never noticed, I talk about how self-criticism can hold us back from appreciating our own growth. I share how giving myself grace and embracing my progress is a vital part of personal development. Tune in as I challenge myself—and hopefully you—to be kinder to ourselves and celebrate the small victories.

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