Lou Northcote is a British model, activist, and social media influencer known for her advocacy in promoting self-acceptance and challenging beauty standards. She gained significant attention as the creator of the viral social media movement #FreeThePimple, which encourages people to embrace their skin without makeup and accept conditions like acne that are often stigmatized.

Lou drops by The Mix Six podcast to walk us through her incredible journey, from her roots as an aspiring model to becoming a leading figure in self-love and authenticity.

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Charlie Craggs is one of the leading voices for trans rights in the UK and beyond. From her book 'To My Trans Sisters' all the way to her ground-breaking initiative with Nail Transphobia, she's been unstoppable in paving the way for a brighter present and future for trans people and cis allies.

Charlie sits down with The Mix Six podcast to mark Trans Awareness Week 2024 to share why it's so important to keep trans awareness at the top of the agenda, and how her own experiences have shaped her into becoming who she is today.

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The Amy Winehouse Foundation was established shortly after Amy's untimely death in 2011. Since then, it has gone on to support and inspire countless young people as they navigate addiction and recovery.

For this very special episode, The Mix Six is joined by Jane Winehouse and volunteers of the AWF, Alex and Charlotte, to discuss their personal journeys with recovery and how Amy has shaped a legacy that continues to touch the lives of people around the globe to this day.

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Boys Get Sad Too is a mental health fashion brand, established in 2018. Since then, it has exploded to become a leading voice in men's mental health, delivering their products to over 40 countries across the world.

Founder Kyle Stanger joins the Mix Six to chat about the brand's origins, inspirations, and how four simple words are changing the conversation around men's wellbeing forever.

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The Mix Six with Joe Wicks! The Body Coach pops by The Mix to chat all things fitness. During the podcast, we throw him six questions that unpack the essential link between physical health and mental health.

It wasn't always easy for Joe, and in the episode he shares the journey that led him to inspiring thousands of people across the world to get up and get moving. We also chat about the power of community, chocolate binges and can he really visit every single school in the UK?

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.