Ever wondered if there's more to the full moon than just lighting up the night sky? In this episode, we explore the fascinating connections between the lunar cycle and its subtle yet intriguing effects on the human body and mind. From historical beliefs to contemporary scientific studies, we dive into how the moon might be influencing our sleep patterns, physical health, and even mental well-being.

We delve into the moon's potential impact on behavior, such as fluctuations in traffic accidents and crime patterns, and discuss the intriguing possibility of the moon affecting women's menstrual cycles. Discover the age-old Hindu perspective on lunar energy and how different moon phases might influence our emotions, creativity, and intuition.

Join us as we unravel the mysteries of the moon, questioning whether our ancestors' deep connection with lunar rhythms holds truths we're only beginning to understand today. Tune in to learn how to reconnect with these cosmic rhythms in a modern world and appreciate the moon's timeless presence in our lives.

Podcasts are produced by Brian Rose, founder of Biohackers United, based on the articles posted on KIYA Longevity, a website providing naturopathic consultations.

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