Listen in as I describe an anxiety treatment plan for my client Meghan. Meghan overcame her fear of flying and working on her generalized anxiety disorder using the tools she learned in my coaching intensive.

Connect with Martita:

⁠⁠⁠Join The Anxiety Detox ⁠⁠⁠

⁠⁠⁠YouTube⁠⁠⁠

⁠⁠⁠TikTok⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

DISCLAIMER: This podcast is for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment. Please reach out to your doctor or licensed therapist for professional help.

Understanding your root cause of anxiety is important when you're moving through to healing. Listen in as Martita talks about the root cause of your anxiety and how to figure it out.

After you figure out your root cause of anxiety get support to heal them.

Connect with Martita:

⁠⁠⁠Join The Anxiety Detox ⁠⁠⁠

⁠⁠⁠YouTube⁠⁠⁠

⁠⁠⁠TikTok⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

DISCLAIMER: This podcast is for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment. Please reach out to your doctor or licensed therapist for professional help.

Dive deeper into healing your fear using this simple yet profound Hawaiin technique.

Connect with Martita:

⁠⁠⁠Join The Anxiety Detox ⁠⁠⁠

⁠⁠⁠YouTube⁠⁠⁠

⁠⁠⁠TikTok⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

DISCLAIMER: This podcast is for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment. Please reach out to your doctor or licensed therapist for professional help.

Unlock the secrets to one of the worst parts of anxiety--fear. Learn how to overcome fear in this episode.

Connect with Martita:

⁠⁠⁠Join The Anxiety Detox ⁠⁠⁠

⁠⁠⁠YouTube⁠⁠⁠

⁠⁠⁠TikTok⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

DISCLAIMER: This podcast is for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment. Please reach out to your doctor or licensed therapist for professional help.

Learn to Flow using the most direct technique here.

Connect with Martita:

⁠⁠⁠Join The Anxiety Detox ⁠⁠⁠

⁠⁠⁠YouTube⁠⁠⁠

⁠⁠⁠TikTok⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

DISCLAIMER: This podcast is for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment. Please reach out to your doctor or licensed therapist for professional help.

Are you a mom with Generalized Anxiety Disorder? Listen in to learn how to heal your anxiety with the number one natural healing for anxiety.

Heal your anxiety using Martita's healing method--The Flow. Learn more about it in this episode.

Connect with Martita:

⁠⁠Join The Anxiety Detox ⁠⁠

⁠⁠YouTube⁠⁠

⁠⁠TikTok⁠⁠

⁠⁠Instagram⁠⁠

DISCLAIMER: This podcast is for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment. Please reach out to your doctor or licensed therapist for professional help.

Healing my own anxiety led me to becoming a spiritual therapist. I discuss more about the goals of the podcast and what I'll be discussing within it.

Connect with Martita:

⁠Join The Anxiety Detox ⁠

⁠YouTube⁠

⁠TikTok⁠

⁠Instagram⁠

DISCLAIMER: This podcast is for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment. Please reach out to your doctor or licensed therapist for professional help.