• The Nest & Nurture Podcast

  • 著者： Lisha Cash
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The Nest & Nurture Podcast

著者： Lisha Cash
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  • Lisha Cash, MSW, RSW and Psychotherapist, discusses various aspects and challenges within women’s wellness and mental health through a therapeutic lens.
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あらすじ・解説

Lisha Cash, MSW, RSW and Psychotherapist, discusses various aspects and challenges within women’s wellness and mental health through a therapeutic lens.
人間関係 子育て 心理学 社会科学 絵本・児童書 衛生・健康的な生活
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エピソード
  • Peri-Pandemic Parental Mental Health

    Peri-Pandemic Parental Mental Health
    2022/11/04

    In episode 15, Lisha discusses the current state of many parent’s mental health going in the peri-pandemic environment. If you are like many other parents right now, you might have been hit...

    The post Peri-Pandemic Parental Mental Health appeared first on Nest & Nurture Psychotherapy.
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    38 分
  • Sitting in Grief: A Visualization Meditation

    Sitting in Grief: A Visualization Meditation
    2022/10/24

    In Episode 14, Lisha walks you through a visualization meditation to assist you in the process of sitting in grief. It is currently Pregnancy and Infant Loss Awareness Month and Lisha felt...

    The post Sitting in Grief: A Visualization Meditation appeared first on Nest & Nurture Psychotherapy.
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    34 分
  • Emotional Prep for Parenthood

    Emotional Prep for Parenthood
    2022/10/17

    In Episode 13, Lisha discusses the importance of preparing emotionally for the postpartum period. Given that we do not have much information about what to expect during that time, emotional preparation is...

    The post Emotional Prep for Parenthood appeared first on Nest & Nurture Psychotherapy.
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    28 分

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