For the seventh episode and part two of the Honoring Memories and Finding Hope in the Holidays podcast, I have a very special guest! My oldest daughter, Sarah Cookingham, joins me for a heartfelt conversation as we explore her perspective on navigating grief during the holiday season. I felt it was important to hear the female heart and her insights on her personal journey with the loss of her mom.

There’s so much depth to what we’ve shared that I realized we needed more time to honor it fully. That’s why this conversation will continue into part three on episode eight! I hope you’ll tune in to part two and stay with us as we continue this meaningful discussion in the next episode

In this heartfelt episode of the NEXT podcast, Jay Cookingham shares his journey of navigating grief during the holiday season, reflecting on the memories of his beloved wife, Christine.

As the five-year anniversary of her passing approaches, Jay offers personal insights and practical steps for those facing the holidays with heavy hearts. From honoring traditions to finding moments of worship and gratitude, he explores ways to balance joy and sorrow, encouraging listeners to find comfort in God’s presence and purpose even in seasons of loss. Tune in for hope-filled encouragement and practical steps to help you through this holiday season.

In Episode 5 of The NEXT Podcast: Moving Forward with Grief and Loss, Jay Cookingham dives into practical ways to navigate the often messy, unpredictable path of grief. Using insights from his own experiences, he shares tips on embracing and processing emotions without rushing or suppressing them. Jay explores how recognizing, naming, and expressing feelings can transform pain into “productive” growth, tethering us to reality and opening the door to healing. Tune in to discover how to honor your grief journey with honesty and faith.