Hey TNSTribe - I'm back back back again!!!!! After 10 weeks of taking a much needed break due to breakup and life life-ing. I'd like to say thank you for your patience, understanding and I hope you enjoy this slightly longer episode. Please follow TNS across IG and Spotify, Apple podcasts and Amazon Music

Welcome back my TNSTribe! Talked about my asthma journey, triggers, misconceptions and advice for anyone especially UK based African migrants dealing with asthma.
For enquiries, questions please email thenigerianspectrum@gmail.com and follow TNS on IG, Spotify, Apple and Amazon music.

Welcome back to another juicy episode where I explore the reality of accessing sexual health services as an African Migrant. Also touched on a few hot topics for the week (Kunle Afolayan's son and President Tinubu's fall). Be sure to follow @thenigerianspectrumpodcast on Instagram, Tiktok and give us a rating on Spotify, Apple and Amazon music.

Back back back again with another juicy episode exploring the relationship between Nigerian migrants and British Nigerians - specifically around language, culture, food etc

Be sure to following @thenigerianspectrumpodcast on Instagram and drop a review across Apple Podcasts, Spotify and Amazon Music. Also don't forget to send topic suggestions or dilemmas to thenigerianspectrum@gmail.com

Hello #TNSTribe and happy pride month. Another episode where I talked about my difficult week and the reason behind my decision to return to church.

For questions, sponsorship please email thenigerianspectrum@gmail.com and follow @thenigerianspectrumpodcast on Instagram.