Dr. Charles opens the show by talking about 1972 Eastern Airlines Flight 401 and how it demonstrates the limits to our attention. He then talks about how we tend to be the genesis of many of our own digital distractions. He then outlines how to address and limit our distractions in our work and lesiure. Finally, he spends time answering listener emails. 

Dr. Charles opens the show talking about the challenges and misconceptions as it relates to productivity. He then shares several components of the new Productivity Resource document, walking through ways to address Email Overload and unproductive and expensive meetings for both you and your team.  He then closes with a "thrilling" song reference and answers some listener emails.

For more information, you can visit his site at https://charleschaffin.com to learn more about ways to make you and your team more productive and innovative. 

Dr. Charles opens the show by addressing some of the emails related to holiday arguments. He then outlines how costly distractions are for organizations, outlining some of the primary causes for both office employees and those working from home.
He then shares several steps both employees and  organizations can take to be more focused and productive. He then quotes a song, tells a story, and talks about the epidemic of loneliness.