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  • How To Lean Into Your Feminine Energy

    How To Lean Into Your Feminine Energy
    2023/10/26
    In this episode, Leixi and Jodi talk about how to find a harmonious balance of feminine and masculine energy. Of course, and as always, there is the mother/daughter banter to be expected, but in the end, they agree that it's a forever task, even as we age to find the perfect balance. After all, it's not about perfection, but progress as we continuously evolve and grow....at any age and any stage of life.
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    1 時間
  • Do We Become More Confident As We Age?

    Do We Become More Confident As We Age?
    2023/10/11
    In this episode, Jodi and Lexi discuss how levels of confidence change though the ages. It’s assumed that the older you get, the more confident you become but that’s not necessarily true. Research indicates that once you hit 60, confidence may decline based on life changes in one’s life. Some people experience feeling lonelier, low sense of worth( who needs us anymore! The kids are grown now what do we do?) It might also be a time to start anew! Jodi and Lexi get into a lively conversation about this topic. It’s a lot of fun!
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    1 時間
  • The Golden Bachelor Contestants

    The Golden Bachelor Contestants
    2023/09/27
    Age is just a number- it sure is!!!! In this episode, we discuss the beautiful, smart and fearless women, all 60+ years old, who will compete for the heart of the first Golden Bachelor, Gerry! Let’s go ladies!
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    1 時間
  • Mother/ Daughter Relationships

    Mother/ Daughter Relationships
    2023/08/30
    In this episode, my daughter and I talk about our relationship and how I relate to each of my daughters differently because they are unique individuals and one size does not fit all. We can be our authentic selves, but we relate in different ways to different people just as I do with my daughters We also discussed: Societal ‘rules’ about women and aging Barbie movie Finding our purpose in different stages of live Who do you want to help? Check out more @jodiharrisonbauer on Facebook , Instagram and Tiktok
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    1 時間
  • Freaky Friday

    Freaky Friday
    2023/08/23
    In today's episode, Lexi and Jodi switch places and talk about what they would do if Lexi was 62 and Jodi was 30. It was a lot of fun and interesting to see how they would make decisions navigating through life differently.
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    1 時間
  • How To Be Prepared For Menopause

    How To Be Prepared For Menopause
    2023/08/16
    In this episode, Jodi and Lexi talk about how to be prepared for menopause. It can creep up on us as early as our mid to late 30's, so it is very important to understand what's happening and being equipped with all the correct information before you're menopausal. It's just like health and fitness- if you are prepared with a plan for the goal you want to reach, then it's all about the preparation and education. You can also listen to a recent expert Jodi had on Fearlessly Authentic on 8/3/23 with Dr. Elena Zinkov
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    1 時間
  • Why Fit Is The New Sexy When You're Getting Old...er.

    Why Fit Is The New Sexy When You're Getting Old...er.
    2023/08/09
    In this episode, Jodi and Lexi talk about why getting fit before getting too old is important, when to start working out and why lifting weights will NOT make you look like a man. Trust me. With over 34 years of experience, Jodi knows how to help women of all ages feel their best AKA feeling sexy in their skin ( whether women want to admit it or not). The earlier you begin developing healthy habits, the better off you will be in preventing osteoporosis, heart disease, diabetes, high blood pressure and more. In addition, living healthy helps with depression and anxiety because when you work out, you release those feel good endorphins, the body's natural pain relievers and mood boosters. They are released naturally during pleasurable activities like exercise, sex and laughing.
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    1 時間
  • It's Not You, It's Your Hormones x Dr. Edward Jacobson

    It's Not You, It's Your Hormones x Dr. Edward Jacobson
    2023/08/02
    In this episode, I am joined by Board Certified gynecologist and expert in the management of natural hormone supplementation for symptom relief and long-term preventative health care based upon optimal use of the beneficial outcome studies, Dr. Edward Jacobson. Dr. Jacobson explains in great detail how he helps women feel their best while going through, and post menopause and how the use of natural hormone supplementation can help, protect and prevent certain disease that come with aging. Dr. Edward Jacobson practices completely by telemedicine. In addition to Connecticut and New York he is licensed in New Jersey, Massachusetts, Rhode Island, Florida and California. Dr. Jacobson is a Board-Certified gynecologist in private practice for over thirty years in Manhattan and Greenwich, Connecticut. He trained at the New York Hospital-Cornell University Medical Center where he remained an attending physician until moving his practice to Greenwich 30 years ago. Dr. Jacobson is BHRT Accredited by Worldlinkmedical.com He is a Fellow of the American College of Obstetricians and Gynecologists, a Member of the Bioidentical Hormone Society, the International Hormone Society, the Bioidentical Hormone Initiative, the American Academy of Anti-Aging Medicine (A4M) and the LDN Research Trust. He is an expert in the management of natural hormone supplementation for symptom relief and long-term preventative health care based upon optimal use of beneficial outcome studies. He is on the attending medical staff at Greenwich Hospital and Stamford Hospital in Connecticut. Dr. Jacobson has appeared in numerous television, radio shows and podcasts, including with Suzanne Somers, and has been interviewed by the New York Times, the London Times and Fox News.
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    1 時間