エピソード

  • Lifestyle Makeovers: What Fuels You?

    Lifestyle Makeovers: What Fuels You?
    2021/08/24
    From June 26, 2000: On this episode, Oprah works alongside expert guests to help viewers realize their emotional and physical potential. Cheryl Richardson, author and coach, shares insights from her New York Times Best seller Take Time For Your Life. She shares how our unhealthy habits can put our life at risk both physically and mentally. Richardson offers tools to help us examine what fuels us versus what drains us. Guests learn practical ways to break addictions that keep them in crisis mode such as caffeine, their phone and sugar.

    Hosted on Acast. See acast.com/privacy for more information.
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    30 分
  • Depressed, Mentally Ill & Famous: The Backstage Struggle

    Depressed, Mentally Ill & Famous: The Backstage Struggle
    2021/08/17
    From November 17, 2004: Celebrities Maurice Benard, Shawn Colvin and Linda Hamilton open up about their personal struggles with their mental illnesses. In these deeply transparent conversations about their darkest moments, the hope is that listeners who see themselves, will seek out the help they need.

    Hosted on Acast. See acast.com/privacy for more information.
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    39 分
  • Clara Harris, The Woman Who Ran Over and Killed Her Husband

    Clara Harris, The Woman Who Ran Over and Killed Her Husband
    2021/08/10
    From April 28, 2005: Oprah talks with Clara Harris, a woman who ran over and killed her husband with her Mercedes-Benz several times after confronting him and his mistress at a suburban Houston hotel. Harris was convicted of murder in February 2003 and was released in 2018. Oprah hears her side of the story from the Mountain View Correctional Center. We hear the story she wasn't allowed to tell in the courtroom.

    Hosted on Acast. See acast.com/privacy for more information.
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    41 分
  • The Truth About Food With Dr. Oz and Bob Greene

    The Truth About Food With Dr. Oz and Bob Greene
    2021/08/03
    From September 17, 2007: Dr. Oz and Bob Greene talk about how to eat healthy. Dr. Oz shares groundbreaking technology that helps us determine how different foods affect our health. We learn about the nutrients in foods and what is needed for our body to function properly and to help us lose weight. Bob Greene shares more on how to lose weight through his Best Life Diet and the foods that lean you out. We meet a woman who lost nearly 100 pounds with Bob Greene's diet.

    Hosted on Acast. See acast.com/privacy for more information.
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    35 分
  • Lifestyle Makeovers: Energy Drains

    Lifestyle Makeovers: Energy Drains
    2021/07/27
    From June 12, 2000: Oprah's lifestyle makeover experts help viewers who are feeling overwhelmed and empty take the first steps toward living their best life. We hear from a guest who was exhausted and wrote a poem which awakened her spirit.

    Hosted on Acast. See acast.com/privacy for more information.
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    30 分
  • Burned Alive By a Drunk Driver (Jacqueline Saburido)

    Burned Alive By a Drunk Driver (Jacqueline Saburido)
    2021/07/20
    From November 25, 2003: Oprah sits down with Jacqueline Saburido, a young woman who was burned alive by a drunk driver and lived to tell the story. Jacqui passed away in 2019. We then hear the story of a man who forgetfully left his baby in his car alone for three hours to discover he passed away due to heat stroke. We learn how our momentary mistakes can lead to devastating consequences.

    Hosted on Acast. See acast.com/privacy for more information.
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    41 分
  • Dr. Oz Answers Your Burning Weight Loss Questions

    Dr. Oz Answers Your Burning Weight Loss Questions
    2021/07/13
    From November 29, 2006: Dr. Oz sits down with Oprah to discuss his 10-day weight loss plan. The episode focuses on viewers who ask burning questions from their own weight loss journey. Dr. Oz provides thoughtful tips as well as easy to do recipes. He emphasizes the importance of making small changes in our daily diet that lead to the results we want to see.

    Hosted on Acast. See acast.com/privacy for more information.
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    40 分
  • Suze Orman: Nine Steps to Financial Freedom

    Suze Orman: Nine Steps to Financial Freedom
    2021/07/06
    From September 10, 1998: Financial planner Suze Orman sits down with Oprah to share tips on achieving financial success. She shares these steps from her book, Nine Steps To Financial Freedom. We hear from members of the audience who are deep in debt seeking advice. Oprah considers Suze to be one of the best financial advisers in the world because of her deep awareness that finances are connected to more than possessions, but to the way we think.

    Hosted on Acast. See acast.com/privacy for more information.
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    30 分