• The Overexamined Life

  • 著者： Jonah Primo
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The Overexamined Life

著者： Jonah Primo
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  • Bite-Sized Wisdom to Enrich Everyday Life.


    The world is beautiful, full of fascinating people, and people I love, and I'm so lost in neurotic thought that I'm missing... most of it. I'm an overexaminer.


    Why, when scubadiving in the Great Barrier Reef, instead of drinking in the marine wonders, am I just replaying that time I was picked last in P.E. basketball?


    Why, at a close friend's wedding, did I miss half the groom's speech because I was thinking about my crap haircut.


    If that sounds like you too, then join me on a quest to discover ways in which we can become more present, more fulfilled and more curious. Through stories, reflections and interviews with the wisest gurus, comedians, musicans, athletes and artists, maybe we can uncover a few secrets about what a life well-lived looks like.


    WATCH THE PODCAST on Youtube

    Follow Jonah Primo on Instagram or visit his Website

    Email Jonah Primo at overexamined@jonahprimo.com


    Hosted on Acast. See acast.com/privacy for more information.
    Jonah Primo
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あらすじ・解説

Bite-Sized Wisdom to Enrich Everyday Life.


The world is beautiful, full of fascinating people, and people I love, and I'm so lost in neurotic thought that I'm missing... most of it. I'm an overexaminer.


Why, when scubadiving in the Great Barrier Reef, instead of drinking in the marine wonders, am I just replaying that time I was picked last in P.E. basketball?


Why, at a close friend's wedding, did I miss half the groom's speech because I was thinking about my crap haircut.


If that sounds like you too, then join me on a quest to discover ways in which we can become more present, more fulfilled and more curious. Through stories, reflections and interviews with the wisest gurus, comedians, musicans, athletes and artists, maybe we can uncover a few secrets about what a life well-lived looks like.


WATCH THE PODCAST on Youtube

Follow Jonah Primo on Instagram or visit his Website

Email Jonah Primo at overexamined@jonahprimo.com


Hosted on Acast. See acast.com/privacy for more information.
Jonah Primo
哲学 社会科学 心理学 衛生・健康的な生活
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エピソード
  • Antidote to Election Anxiety

    Antidote to Election Anxiety
    2024/11/04

    We're all drowning in anxiety as the world holds its breath, caught up in the high-stakes drama of the election. Many of us feel powerless, our future hinging on the choices of others, and it’s entirely reasonable to be nervous about having someone in charge of the largest economy and military in the solar system whom we don't trust or respect. But, we don't have to let this paralyze us.


    GET 30 DAYS OF THE WAKING UP APP FREE: wakingup.com/primo

    WATCH THE PODCAST on Youtube

    Follow Jonah Primo on Instagram or visit his Website

    Email Jonah Primo at overexamined@jonahprimo.com


    Hosted on Acast. See acast.com/privacy for more information.
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    11 分
  • The Blueprint for All-Round Health with Shona Vertue

    The Blueprint for All-Round Health with Shona Vertue
    2024/10/31

    To simply call Shona Vertue a trainer would be doing her an incredible disservice. What sets Shona apart is a rigorous scientific understanding of not only the physical but also how the physical ties into the mental and spiritual aspects of our lives. This is why, when I say a holistic picture of health, I truly mean holistic.


    Shona was an elite athlete who competed in gymnastics at the highest level, before moving into the personal training space where she worked with high profile clients, including David Beckem, to help them better understand their bodies, and her program the "Vertue Method" is practiced by thousands all around the world.


    GET 30 DAYS OF THE WAKING UP APP FREE: https://wakingup.go2cloud.org/SHS


    WATCH THE PODCAST on Youtube

    Follow Jonah Primo on Instagram or visit his Website

    Email Jonah Primo at overexamined@jonahprimo.com




    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    40 分
  • Why Does Exercise Make Us Happy?

    Why Does Exercise Make Us Happy?
    2024/10/28


    Can the pursuit of happiness through exercise tip into obsession, blurring the line between health and harm? This exploration dives into the highs and lows of athletic escapism—from the rush of a perfect game to the inevitable burnout—and questions whether the benefits of immersion in sport outweigh the cost of abandoning a balanced routine. Is true contentment found in simply doing what we love, or must we embrace discomfort to achieve a holistic, healthy life?


    WATCH THE PODCAST on Youtube

    Follow Jonah Primo on Instagram or visit his Website

    Email Jonah Primo at overexamined@jonahprimo.com


    Hosted on Acast. See acast.com/privacy for more information.
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    12 分

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