The PJF Podcast: Elite Sports Performance

著者: PJF Performance Inc.
  • サマリー

  • The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
    続きを読む 一部表示

あらすじ・解説

The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
エピソード
  • 058: Knee Health Myths, Truth About Tib Raises, Stretching and More
    2024/10/28
    • 2:48 - Tibialis Raises
    • 17:01 - BPC157 for Healing Knee Pain
    • 24:03 - Importance of Avoiding Heel Strike
    • 32:20 - Deep Range of Motion Training
    • 39:44 - Stretching for Knee Pain
    • 44:00 - Icing after Workout

    TRAINING PROGRAMS:

    • Unranked Basketball Academy: https://www.pjfperformance.com/unranked-basketball-academy/
    • The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/
    • Edge U: https://theedgeu.com

    PROTEIN

    • Upper Echelon Nutrition: https://uenutrition.com (Use discount code PJFPERFORMANCE to get 20% off)

    FOLLOW ME:

    • Instagram: https://www.instagram.com/pjfperformance/
    • Twitter: https://twitter.com/PJF_Performance?s=20
    • Facebook: https://www.facebook.com/PJFSystem/ Website: http://www.pjfperformance.com

    Music: Ryan Little: https://soundcloud.com/iamryanlittle -------------------------------

    PJF Performance, Inc trainers will not be physically or virtually present during your workouts. PJF Performance, Inc. online workouts contain generalized workouts that are not customized to the consumer. Participants will perform workouts at their own risk, PJF Performance Inc. will not be held liable for any injuries resulting from an athlete's participation in training. Participants must understand that exercising without individualized coaching/instruction and supervision is dangerous and can lead to acute or chronic injury, disability and/or death. Additionally, a medical professional must consent to your participation in a potentially vigorous strength and conditioning/basketball skills workouts with absolutely no written or verbal limitations to particular movements or exercises.

    続きを読む 一部表示
    53 分
  • 057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina
    31 分
  • 056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More
    2024/05/10

    TRAINING PROGRAMS

    • Unranked Basketball Academy: https://www.pjfperformance.com/unranked-basketball-academy/
    • Speed Code: https://www.pjfperformance.com/the-speed-code/
    • Fat Don't Fly: http://www.pjfperformance.com/fat-dont-fly/
    • The Vert Code & The Vert Code Elite: http://www.pjfperformance.com/the-vert-code-elite-2/
    • Edge U: https://theedgeu.com

    PROTEIN

    • Upper Echelon Nutrition: https://uenutrition.com (Use discount code PJFPERFORMANCE to get 20% off)

    FOLLOW ME:

    • Instagram: https://www.instagram.com/pjfperformance/
    • Twitter: https://twitter.com/PJF_Performance?s=20
    • Facebook: https://www.facebook.com/PJFSystem/
    • Website: http://www.pjfperformance.com

    Music: Ryan Little: https://soundcloud.com/iamryanlittle ------------------------------- PJF Performance, Inc trainers will not be physically or virtually present during your workouts. PJF Performance, Inc. online workouts contain generalized workouts that are not customized to the consumer. Participants will perform workouts at their own risk, PJF Performance Inc. will not be held liable for any injuries resulting from an athlete's participation in training. Participants must understand that exercising without individualized coaching/instruction and supervision is dangerous and can lead to acute or chronic injury, disability and/or death. Additionally, a medical professional must consent to your participation in a potentially vigorous strength and conditioning/basketball skills workouts with absolutely no written or verbal limitations to particular movements or exercises.

    続きを読む 一部表示
    41 分

The PJF Podcast: Elite Sports Performanceに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。