• The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

  • 著者： Lisa A. Smith
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The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

著者： Lisa A. Smith
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  • Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strategies for success when making significant lifestyle and mindset changes. Your host, Lisa A. Smith, MBA, is a plant-based health and business coach and creator of PHARM TO TABLE® Plant Based Coaching program and The Plant Protocol® Business Accelerator and Coaching Certification, the first to be founded by a person of color. The Plant Protocol® prioritizes the unique challenges faced by marginalized communities in their adaptation of a whole food plant-based lifestyle. This podcast addresses the following questions and much more: *How can a plant-based diet help with chronic diseases? *What are the benefits of a whole food plant-based diet? *How do I start eating a plant-based diet? *What are common mistakes when switching to a plant-based diet? *How does lifestyle affect chronic disease risk? *What foods should I eat on a plant-based diet? *Can a plant-based diet really reverse chronic diseases? *How do I get enough protein on a plant-based diet? *Is it hard to stick to a plant-based diet? *What are the challenges of going plant-based in marginalized communities?
    Copyright 2024 All rights reserved.
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あらすじ・解説

Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strategies for success when making significant lifestyle and mindset changes. Your host, Lisa A. Smith, MBA, is a plant-based health and business coach and creator of PHARM TO TABLE® Plant Based Coaching program and The Plant Protocol® Business Accelerator and Coaching Certification, the first to be founded by a person of color. The Plant Protocol® prioritizes the unique challenges faced by marginalized communities in their adaptation of a whole food plant-based lifestyle. This podcast addresses the following questions and much more: *How can a plant-based diet help with chronic diseases? *What are the benefits of a whole food plant-based diet? *How do I start eating a plant-based diet? *What are common mistakes when switching to a plant-based diet? *How does lifestyle affect chronic disease risk? *What foods should I eat on a plant-based diet? *Can a plant-based diet really reverse chronic diseases? *How do I get enough protein on a plant-based diet? *Is it hard to stick to a plant-based diet? *What are the challenges of going plant-based in marginalized communities?
Copyright 2024 All rights reserved.
代替医療・補完医療 衛生・健康的な生活
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  • 69 | Do You Have What It Takes To Be Happy?

    69 | Do You Have What It Takes To Be Happy?
    2025/03/31

    Mr. Beast is the number one YouTuber in the world. His self-worth is estimated to be in the billions. But, despite his remarkable success, he recently admitted during an interview that he was unhappy.

    In this episode, Lisa discusses what it takes to be happy. It has nothing to do with money or success. It is not luck or happenstance. External factors cannot and will never be a source of happiness.

    So, how happy are you right now? If your answer is anything less than a 10/10, this episode is for you. Turn in to learn what it takes to be happy and what you can do to improve your happiness quotient and hit your goals.

    LINKS AND RESOURCES —

    Visit https://www.lisaangelsmith.com/ to learn about our programs

    FOLLOW ME —

    Instagram: @lisaangelsmith

    Facebook: @ThePlantBasedFoodie

    LinkedIn: @lisaangelsmith

    Website: https://www.lisaangelsmith.com/

    RATE, REVIEW, & FOLLOW PODCAST –

    If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
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    48 分
  • 68 | We Just Signed A Partnership Deal With Eric Thomas And Associates. Here's How It Happened...

    68 | We Just Signed A Partnership Deal With Eric Thomas And Associates. Here's How It Happened...
    2025/03/24

    The Plant Protocol® just signed a multi-year partnership deal with the number one motivational speaker and personal development company, Eric Thomas & Associates, LLC!

    Whatever your dreams and aspirations are, they are achievable when you live a life of Radical Obedience™. But it never hurts to have a blueprint to help you reach that goal a little faster and a little easier.

    In today’s episode, Lisa breaks down the four things she did to make the partnership with Eric Thomas happen. This is a major milestone for Lisa and The Plant Protocol®, but she isn’t focusing on celebrating. When Lisa experiences success, she shares what she learned and reverse-engineers her process so everyone can grow and reach their goals.

    We are all striving for greatness, so tune in to learn insights on securing a life-changing partnership and positioning yourself for success.

    LINKS AND RESOURCES —

    Visit https://www.lisaangelsmith.com/ to learn about our programs

    FOLLOW ME —

    Instagram: @lisaangelsmith

    Facebook: @ThePlantBasedFoodie

    LinkedIn: @lisaangelsmith

    Website: https://www.lisaangelsmith.com/

    RATE, REVIEW, & FOLLOW PODCAST –

    If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
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    1 時間 2 分
  • 67 | We Enrolled Over 40 New Coaching Clients In Less Than 10 Days!

    67 | We Enrolled Over 40 New Coaching Clients In Less Than 10 Days!
    2025/03/17

    Over the past 10 days, we have enrolled over 40 new coaching clients. In today’s episode, Lisa shares the most critical thing that led to this success. Lisa reviews her system for achieving high enrollment numbers. She breaks down the main contributor to her growth and gives additional tips to make your marketing and sales efforts seamless.

    If you are considering exploring revenue opportunities through knowledge sharing like coaching, content creation, or public speaking, the lessons in this episode are essential. Tune in for insights on prerequisites for becoming a coach or entrepreneur, how to attract interest, and what you need to do to convert clients.

    LINKS AND RESOURCES —

    Visit https://www.lisaangelsmith.com/ to learn about our programs

    FOLLOW ME —

    Instagram: @lisaangelsmith

    Facebook: @ThePlantBasedFoodie

    LinkedIn: @lisaangelsmith

    Website: https://www.lisaangelsmith.com/

    RATE, REVIEW, & FOLLOW PODCAST –

    If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
    続きを読む 一部表示
    51 分

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