In this episode of Stressed to Blessed, I sit down with my friend Kathrin to explore what it means to have a conscious friendship—one that goes beyond the surface and evolves with you. Over the past 7+ years, we’ve navigated our own challenges, breakthroughs, and moments of deep transformation, both individually and together.

We talk about the space we hold for each other, how we push each other to grow, and the subtle magic of a friendship that can heal, reflect, and inspire. There’s no pressure to be anything other than ourselves—just a shared commitment to growth, to facing the hard stuff, and to stepping into the next version of who we’re meant to be, figuring out what the most desired way to do it is, and what the lesson is with each challenge.

The power of being completely yourself with someone knowing you aren't judged or told you are crazy for your 1 million creative ideas, you are encouraged to take them.

If you’re in a period of transformation, or feeling disconnected, this one’s for you. Take a listen and let me know what you think.

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