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The Power of Letting Go, Accepting the Past, and Trusting the Future w/ Jess Patra
- 2023/03/03
- 再生時間： 1 時間 6 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, we dive deep into the concept of letting go, accepting the past, and trusting the future. We all have experienced situations where we hold onto something that no longer serves us, whether it's a relationship, a job, or a belief. But letting go can be challenging, and it requires us to confront our fears and insecurities. Jess and I discuss how accepting the past is a crucial step in letting go, and how it can help us to move forward with a renewed sense of purpose. We explore various strategies for acceptance, including mindfulness, self-compassion, and reframing our perspectives.
Whether you're facing a difficult decision or seeking greater peace and clarity in your life, this episode offers valuable insights and inspiration. Jess is a passionate, intuitive and loving coach, breathworker and healer. She helps people release what is no longer serving them and call in a life they have always dreamed of - which she does through a combination of breathwork, empowerment life coaching, energy healing and Balinese teachings.
Connect with Jess: https://putujesspatra.com/