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The Power of Reflection: Transforming Your Teaching and Life
- 2024/07/30
- 再生時間： 37 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome to Living Beyond Expectations, the podcast dedicated to helping educators transform their lives through the power of reflection. I'm Dr. Sara Kourtsounis, your host and founder of Living Beyond, a holistic life coaching business specializing in helping educators avoid burnout and live their best lives both in and out of the classroom.
In today's episode, we explore the benefits of reflection. We'll discuss how this powerful practice can enhance your teaching effectiveness, boost your well-being, and help you achieve a healthier work-life balance. We'll dive into various forms of reflection, from mental notes to structured journaling, and how to incorporate them into your daily routine. By the end of this episode, you'll have a clear understanding of how reflection can positively impact your professional and personal growth, and how to make it a regular habit in your life.
Join us as we delve into the transformative power of reflection and learn practical tips to implement it in your teaching practice and beyond. Don't miss this insightful episode that can help you live beyond your expectations.