エピソード

  • Are you being manipulated?

    Are you being manipulated?
    2023/05/18

    This episode discusses manipulation tactics using positive/negative reinforcement. What to look out for from others, and within yourself.


    Remember - Don’t let people take the “wind out of your sails!”


    Thank you for being here today!

    Follow “The Psychology Of Being True To Yourself” (I Can And I Will) for more episodes.
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    12 分
  • The relationship styles of adults who experienced childhood trauma

    The relationship styles of adults who experienced childhood trauma
    2023/05/16

    This episode discusses four different attachment styles we may acquire after experiencing childhood trauma.

    Remember - Don’t let people take the “wind out of your sails!”


    Thank you for being here today!

    Follow “The Psychology Of Being True To Yourself” (I Can And I Will) for more episodes.
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    10 分
  • Shame and Childhood Trauma (part 2)

    Shame and Childhood Trauma (part 2)
    2023/05/02

    This podcast will be a deeper explanation of shame and how it’s enhanced by childhood traumatic experiences.

    Remember - Don’t let people take the “wind out of your sails!”


    Thank you for being here today!

    Follow “The Psychology Of Being True To Yourself” (I Can And I Will) for more episodes.
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    12 分
  • “Shame” as a part of childhood trauma

    “Shame” as a part of childhood trauma
    2023/04/26

    This episode will discuss the prevalence of shame in a dysfunctional family.  


    Remember - Don’t let people take the “wind out of your sails!”


    Thank you for being here today!

    Follow “The Psychology Of Being True To Yourself” (I Can And I Will) for more episodes.
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    8 分
  • What is being TRUE to YOURSELF?

    What is being TRUE to YOURSELF?
    2023/04/18

    This episode will discuss what being true to ourselves looks like! 

    Also, what is the opposite of an empathic person? 

    Remember - Don’t let people take the “wind out of your sails!”


    Thank you for being here today!

    Follow “The Psychology Of Being True To Yourself” (I Can And I Will) for more episodes.
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    12 分
  • Do you consider yourself an empathic person?

    Do you consider yourself an empathic person?
    2023/04/13

    The differences and similarities between empathic and people pleaser traits.

    Remember - Don’t let people take the “wind out of your sails!”


    Thank you for being here today!

    Follow “The Psychology Of Being True To Yourself” (I Can And I Will) for more episodes.
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    9 分
  • Personality traits of childhood trauma survivors

    Personality traits of childhood trauma survivors
    2023/04/12

    This episode is regarding childhood trauma  - The personality traits we may have and being proud of our gains!

    Remember - Don’t let people take the “wind out of your sails!”


    Thank you for being here today!

    Follow “The Psychology Of Being True To Yourself” (I Can And I Will) for more episodes.
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    8 分
  • Top 5 “People Pleasing” traits

    Top 5 “People Pleasing” traits
    2023/04/11

    At what point in life, do we realize we are a so-called “people pleaser?” This episode covers five top traits.

    Remember - Don’t let people take the “wind out of your sails!”


    Thank you for being here today!

    Follow “The Psychology Of Being True To Yourself” (I Can And I Will) for more episodes.
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    9 分