エピソード

  • Season 3 Episode 29 - How To Thrive Without Closure

    Season 3 Episode 29 - How To Thrive Without Closure
    2024/10/02
    Ever felt stuck because you couldn't get that perfect closure you were hoping for? You're not alone! In this episode we dive into the art of moving forward when life leaves you hanging. We'll share why closure isn't always necessary (or even possible!) and share some strategies to help you write your own ending. From reframing past experiences to embracing the unknown, you'll discover practical tips to break free from the "closure trap" and start living on your own terms. This episode is your ticket to personal growth and empowerment.

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    9 分
  • Season 3 Episode 28 - Oops, Did I Just Ruin That?

    Season 3 Episode 28 - Oops, Did I Just Ruin That?
    2024/09/25
    Ever had a date go spectacularly wrong? You're not alone! In our latest podcast episode, we dive into the hilarious and cringe-worthy world of dating disasters. From oversharing personal stories to showing up late (or worse, not at all), we explore the myriad ways people accidentally sabotage their romantic rendezvous. Whether you're a seasoned dater or just dipping your toes into the dating pool, this episode has some short examples and dos and don'ts. Tune in for a short and casual chit chat that might just save your next date from turning into a total trainwreck!
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    19 分
  • Season 3 Episode 27 - Mister & Mistress: The Unspoken Perks Of Having A Side Piece

    Season 3 Episode 27 - Mister & Mistress: The Unspoken Perks Of Having A Side Piece
    2024/09/18
    In today's complex world of relationships, the concept of a side piece has gained attention. This unconventional arrangement, often kept under wraps, has sparked curiosity about its potential benefits. This episode delves into the secretive nature of these arrangements and examines how they might affect communication and trust in primary relationships.
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    11 分
  • Season 3 Episode 26 - Overcoming Silent Struggles and Embracing Success

    Season 3 Episode 26 - Overcoming Silent Struggles and Embracing Success
    2024/09/11
    Suffering in silence is a pervasive issue that affects countless individuals grappling with depression, anxiety, and emotional pain. Many people mask their inner turmoil, presenting a facade of normalcy to the world while battling intense psychological distress. This episode explores the challenges of progressing in life while dealing with silent depression. It delves into the complexities of maintaining a brave face, overcoming shame, and rebuilding self-trust.
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    10 分
  • Season 3 Episode 25 - Embracing Imperfection: The Journey of Giving Yourself Grace

    Season 3 Episode 25 - Embracing Imperfection: The Journey of Giving Yourself Grace
    2024/09/04
    Giving yourself grace means treating yourself with kindness, understanding, and forgiveness, especially when you don't meet your expectations. It involves acknowledging that you're not perfect, it's okay to make mistakes, and you can learn from them and move on.
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    9 分
  • Season 3 Episode 24 - Who's Got Your Back? The Power Of Speaking Up for Yourself

    Season 3 Episode 24 - Who's Got Your Back? The Power Of Speaking Up for Yourself
    2024/08/28
    At its heart, speaking up is really a conversation regarding boundaries. The uncomfortable feeling that you associate with needing to say something, even if you’re afraid to say it. Of all the different kinds of communication, speaking up is probably the most overlooked. That’s because while most kinds of communication occur between two or more individuals, speaking up begins with a conversation with oneself.
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    11 分
  • Season 3 Episode 23 - Dynamic Duo: Dreams & Hard Work

    Season 3 Episode 23 - Dynamic Duo: Dreams & Hard Work
    2024/08/21
    Hard work can help people develop character, motivate themselves, overcome hardships and achieve their goals. Many successful individuals have received or given helpful advice regarding hard work, as their achievements are often the result of their work ethic.

    "Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come." —Dwayne Johnson
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    14 分
  • Season 3 Episode 22 -Racial Inequality in Education: Steps to Enhance Quality for Minorities

    Season 3 Episode 22 -Racial Inequality in Education: Steps to Enhance Quality for Minorities
    2024/08/12
    This episode briefly touches on the inequalities in education. Educational inequality perpetuates cycles of poverty and social injustice. The true measure of a society's greatness lies in how well it educates and uplifts its most vulnerable members.
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    38 分