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Welcome to Rose Yoga - Tapping into heart courage with your host, Veruschka Normandeau, Master EFT practitioner, Mind-set Management Coach, Photographer and Healing Artist

The most radical and innovative self love podcast for your #fuckyeahlife

Candid musings on embracing the paradox of life, honoring your feelings, leaning into beauty, changing your mind in your body to anchor heaven on earth

In this episode Veruschka shares an interview with founding member of The Sacred Fire of Mount Shasta Joseph Sparrow and owner of Elder Spirit Wood, a body of natural products harvested and produced in Mount Shasta, CA. We talk story right from his living room in his cabin and venture into mountain territory on multiple planes.

The beginning of a multi part series featuring conversations on the mountain, connection to nature, off grid living, health and philosophy.

You can follow Joseph on Instagram @elderspiritwood

etsy: MtShastaSpiritWood

To contact us about the Sacred Fire of Mt Shasta or Shasta Sherpas, email roseyoga@protonmail.com

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To get my free mini ebook Codependence, Unworthiness and your Pussy - How to heal your Heart through your Vagina go to https://roseyoga.weebly.com/

Topics include:

mental health, spirituality, alternative healing, relationship, psychology, energy medicine, mysticism, philosophy, health & fitness, wellness, improvement, yoga, mindfulness, emotional intelligence, emotional freedom technique, neuroplasticity, earth wisdom, planetary tantra, magic

Songs "Tits Out" and "Wetiko" by Foa

unfurlfoa.bandcamp.com

spotify.com/foa/artists

Intro by Gary Kallman