As we step into the spring season of 2025, many of us are starting to plan for the summer, whether it’s sports camps, family vacations, or even big decisions like boarding school. In this episode, I reflect on the importance of creating open, pressure-free conversations with our children. From car ride chats to Sunday beach walks, we explore how to cultivate safe spaces where kids can share their thoughts, dreams, and goals. Plus, I share practical tips for planning ahead, balancing spontaneity with anticipation, and using journaling to clear your thoughts before big discussions.

In This Episode, You’ll Learn:

• The importance of planning ahead to give children something to look forward to.
• Why journaling can help you process thoughts before family or business discussions.

Join the Conversation:

What are you planning for your family this summer? Do you have any traditions that encourage open conversations? Send me a DM on Instagram at @Quinn.Vise and let’s chat!

Support the Podcast:

• Subscribe & leave a review on Apple Podcasts, Spotify, or wherever you listen!
• Share this episode with a fellow mompreneur!
• Follow me on Instagram

Links & Resources:

Visit The Blog | Subscribe To My Newsletter | E-mail Me at quinn@quinnvise.com

In this episode, I dive into the audacity of dreaming bigger—something that has shaped both my 27-year career in the hair industry and my 11 years as an entrepreneur. Throughout my journey, I’ve often been met with questions like, “Where did you come up with that idea?” or “How did you even think that was possible?” I explore how daring to dream bigger can challenge those around us, sometimes in ways that aren't so sweet, and why embracing that challenge is essential for growth.

I share some of the pivotal moments that shaped my mindset, from my childhood as an only child with plenty of time to daydream, to an unexpected inspiration from the movie Pretty Woman. I also reflect on how curiosity, creativity, and a willingness to take risks have fueled my entrepreneurial journey.

But dreaming bigger isn’t always easy. I touch on the struggles that can come with comparison, especially among women, and the importance of keeping our hearts in check when feelings of jealousy or self-doubt creep in. Finally, I share a deeply personal turning point—the loss of my aunt—and how that tragedy became a driving force in my life, reminding me that we don’t always get unlimited time to chase our dreams.

If you’ve ever felt the pull to think bigger, take risks, and step into your full potential, this episode is for you.

In This Episode, You’ll Learn:

• Your dreams may challenge those around you, but that doesn't mean you should stop pursuing them.
• Recognizing jealousy and reframing it as motivation can propel you forward.
• Life is unpredictable—don’t wait to go after what truly matters to you.

Join the Conversation:

If this episode resonated with you, share your biggest takeaway on social media and tag me! And if you’re ready to take the next step in your own journey of dreaming bigger, subscribe and leave a review, I’d love to hear how you’re challenging expectations in your own life.

Support the Podcast:

• Subscribe & leave a review on Apple Podcasts, Spotify, or wherever you listen!
• Share this episode with a fellow mompreneur!
• Follow me on Instagram

Links & Resources:

Visit The Blog | Subscribe To My Newsletter | E-mail Me at quinn@quinnvise.com

In this episode, I reflect on my journey from being stuck in a victim mindset (or having a bottom feeder mindset) to embracing confidence and growth. For a long time, I believed life was just harder for me than for others. I held onto negativity, convinced that people didn’t understand me or that I was constantly being wronged. My ego and fear of rejection made it difficult to accept new perspectives. Everything started to shift when I met a woman who embodied the kind of kindness, confidence, and personal growth I admired. She showed me what it looked like to move through life with grace, and I realized that I had been holding myself back with my own defensiveness. I learned that leadership isn’t about demanding respect—it’s about building trust and showing up for others.

Now, I see things differently. I recognize the power of mindset and how important it is to let go of old narratives that kept me small. In this episode, I share what helped me break free from that limiting perspective and invite you to reflect on your own mindset. Are you holding onto past hurts, or are you open to growth? Let’s talk about it—connect with me on Instagram and share your thoughts!

Today’s Takeaways:

• We can learn from each other and don’t have to learn every lesson the hard way.
• Be willing to learn and be curious.

Mentioned in This Episode:

• The Four Agreements by Don Miguel Ruiz
• From Bottom Feeder to Number One Blog Post

Join the Conversation:

Take some time today to journal about an area of your life where you have bottom feeder energy. Explore some alternative realities of that perspective.

Support the Podcast:

• Subscribe & leave a review on Apple Podcasts, Spotify, or wherever you listen!
• Share this episode with a fellow mompreneur!
• Follow me on Instagram

Links & Resources:

Visit The Blog | Subscribe To My Newsletter | E-mail Me at quinn@quinnvise.com

Motherhood often feels like an endless effort to be the best, giving your child everything, making sacrifices, and putting in the work with the hope that someone, somewhere, will acknowledge it. But the reality? There’s no grand prize for exhausting yourself. In this episode, I share a personal story about how chasing validation through overextending myself led to disappointment and what I learned about setting healthier expectations.

But this idea doesn’t just apply to motherhood—it also shows up in family dynamics and leadership. We often avoid difficult conversations, downplay our own disappointments, or wrap hard truths in a way that makes them seem like they don’t bother us at all. But real communication—clear, direct, and honest—is actually an act of kindness. I dive into how changing the way we express our needs and expectations can transform our relationships, both at home and in business.

In This Episode, You’ll Learn:

• Why expecting recognition leads to burnout
• Clear communication is kind
• Resentment grows in silence



Mentioned in This Episode:

• The blog post “Martyrs Don’t Win Blue Ribbons”

Join the Conversation:

I’d love to hear about a time when you were hoping for a blue ribbon. Send me an email or a DM and share your story.

Support the Podcast:

• Subscribe & leave a review on Apple Podcasts, Spotify, or wherever you listen!
• Share this episode with a fellow mompreneur!
• Follow me on Instagram

Links & Resources:

Visit The Blog | Subscribe To My Newsletter | E-mail Me at quinn@quinnvise.com

Take a peak into what The Quinn Essential Life is all about- balancing entrepreneurship with family in tow. Officially launching in April 2025.