Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!

We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!

On this week's episode, Drs. Britt and Lisa are talking about protein protein PROTEIN! We all know it's important, but what's the craze? How much should you be eating it? Are there negative consequences to too much protein?! Find out more!

If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!

↓ Our Social Media ↓

IG: therealdocspodcast

Tiktok: realdocspodcast

Dr. Britt's IG: lesherwellness

Dr. Lisa's IG: dr.lisajung

Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.

Be Real + Stay Well!

Dr. Britt & Dr. Lisa

Happy HALLOWEEN! && Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!

We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!

On this week's SPOOKY Halloween edition, we are talking about all things HEART health. There's a reason we call heart disease the "silent killer" in medicine. We're going DEEP into the importance of heart health, managing blood pressure and cholesterol, and optimizing things to really reduce the risk of heart disease.

If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!

↓ Our Social Media ↓

IG: therealdocspodcast

Tiktok: realdocspodcast

Dr. Britt's IG: lesherwellness

Dr. Lisa's IG: dr.lisajung

Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.

Be Real + Stay Well!

Dr. Britt & Dr. Lisa

Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!

We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!

Have you been struggling with your gut and want to know what can be done to help with digestion? Are you suffering from symptoms like indigestion, bloating, heartburn and more? Listen to this episode on Tips to improve your digestion, where the doctors are delving deep into all things digestion!

If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!

↓ Our Social Media ↓

IG: therealdocspodcast

Tiktok: realdocspodcast

Dr. Britt's IG: lesherwellness

Dr. Lisa's IG: dr.lisajung

Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.

Be Real + Stay Well!

Dr. Britt & Dr. Lisa