We discuss the reunion dinner, where all of the couples dine together for a final time. Tensions are brewing and some individuals just can't wait to stir the pot.

We also ask how far is too far when it comes to addressing issues in a public arena.

We discuss how the dynamics between the couples changed so unexpectedly during the home-stay experiment. We also think about why and how things are going wrong for the couples who just can't move forwards positively.

We discuss the complex emotions playing out within the relationships. One couple reach the end of the line and several more are struggling to navigate the challenges of marrying a stranger.

A partner swapping experiment brings some surprising results. For one couple, a break from each other ignites renewed passion, but for another, time away causes troubling doubts.

We examine the highs and lows of the retreat and discuss the fine line between voicing an opinion and stirring up trouble! Couples are put to the test and some individuals break during a get-away in a country manor.

We talk about the explosive dinner during which two couples dramatically parted ways and one new couple was formed.

Is instant gratification worth causing hurt and confusion? We discuss Ella and JJ's actions and the unexpected consequences.

We analyse surprising twists and turns within the relationships and find some really positive developments.

We also look at how much of a teacher/guru a person can expect to be to a partner before the situation implodes, and how a 'friendship relationship' can help us to find ourselves.

We analyse the couples' behaviour during the second commitment ceremony and discuss who we think stands a chance of lasting happiness. We also highlight toxic traits appearing within several of the relationships and look at why one of the wives felt isolated and judged when she attended a couples dinner party without her husband.

We ask: is fast love real, and is unrequited love worth fighting for?

We analyse the first commitment ceremony in the current season of Married at First Sight, UK. Find out which couples genuinely stand a chance of making their marriage work, and why?

We also talk about the emotionally charged finale of My Mum Your Dad and delve into the complexities of dating for parents of older children. How easy is it to move on in later life whilst juggling the needs, wants and opinions of your family?

Married at First Sight https://www.channel4.com/programmes/married-at-first-sight-uk

My Mum Your Dad https://www.itv.com/watch/my-mum-your-dad/10a3950/10a3950a0001

For more information about Personal Matchmaking https://dating-options.co.uk/team