Have you ever felt like no matter what is going on whether it be good or bad you still feel like uneasy? Or like you’re waiting for the other shoe to drop when things are going well? Or that no matter how much money you make or things you do that are “supposed to make you feel better” you still just feeling like there’s something deeply lacking inside of yourself? If yes, this is the podcast episode for you. On today’s episode of That’s So Rich, Kat shares her story of recognizing how creating internal safety is the key to living your happiest, healthiest and wealthiest life.

*Trigger warning: in this podcast episode Kat talks about sexual assault*

As mentioned in today’s podcast episode, if you are wanting to learn how to create deep internal safety to become a clear channel for your manifestations and live a happier, healthier and wealthier life —> join us inside of The Mindset & Manifestation Inner Circle, September’s rotating course is all about how to create that deep internal safety!

Together we’ll dive into:

• What internal safety is & how to recognize it
• Why learning how to create inner safety is so important not only for your manifestations but for a more aligned life
• How creating internal safety makes you magnetic to your manifestations
• Kat’s breaking point that led her to the realization that she had never felt completely safe
• What created a disconnect from safety for Kat in childhood
• How a lack of safety can manifest in self-sabotaging behaviors and unhealthy habits
• How to start to cultivate a deep sense of internal safety in your life
• Finding physical sensations of safety to train the body to understand what safety feels like
• The power and importance of somatic healing
• Reprogramming the brain for safety and learning to heal the beliefs that create dysfunction in your body
• The importance of nervous system regulation for internal safety
• Why normal life experiences feel threatening on
• What has been possible for Kat since learning how to cultivate internal safety
• Join The Mindset & Manifestation Inner Circle to do Kat’s full guide on how to create internal safety in your own life

If you are ready to take control of your manifestation journey, check out the resources linked down below...

Click here to become an Insider Kat's online community - The Mindset & Manifestation Inner Circle

Apply for The Abundant *AF* Babe Academy

Follow Kat on Instagram