What is a "Respite"?

A respite is a short period of rest or relief from something difficult or unpleasant. And let’s be real—life can be a lot. There are days when your soul feels heavy, your mind is tired, and your heart is in desperate need of peace. That’s where these Soul Respites come in.

This is your sacred pause.

A gentle invitation to slow down.

A moment to breathe in God’s presence and exhale the weight of the world.

Whether you’re driving, drifting off to sleep, or simply craving a moment of stillness, let these monthly Soul Respites be your invitation into rest and renewal. God’s Word is alive, active, and deeply healing. When it is spoken over your weary soul, it has the power to restore what life has worn down.

Does your soul need rest?

Let these words wash over you. Let them be your safe place to recover, to be restored, and to be renewed.

Why Good Friday?

There is no better day to launch this on the podcast than Good Friday—a day we remember the ultimate sacrifice of Jesus Christ, who laid down His life so that we could walk in freedom, wholeness, and eternal life.

He died so we could live—truly live. Rest for your soul is not just available... it was purchased by His love.

Want to Know Jesus for Yourself?

If something stirred in your spirit while listening and you want to know this peace personally, here’s how you can accept Jesus as your Savior:

1. Believe that Jesus is the Son of God, who died for your sins and rose again.
2. Confess your need for Him. Turn from all you've been hoping in outside of Jesus and put your complete faith in Him to save you and bring your soul to life. You don’t have to have it all together—He meets you exactly where you are.
3. Pray something simple like this:

Jesus, I believe You are the Son of God. I believe You died on the cross and rose again so I could be forgiven and have new life. I invite You into my heart today. Be my Savior, my Lord, and my peace. I give You my life and choose to follow You. Amen.

If you prayed this prayer—welcome to the family of God! I would love to celebrate with you and walk with you. Please send me an email me at ivory@radiate-lifecoaching.com so we can connect.

💛 I pray these Soul Respites bring peace, renewal, and restoration to your soul. You were never meant to carry it all, beloved one. Let this be your gentle reminder to come away and rest.

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Connect with Ivory:

Instagram: @radiatelifecoaching

Website: www.radiate-lifecoaching.com

Schedule Your Free Discovery Call Here

Join Email List Here

In this heart-stirring conversation, I sit down with my dear friend Ashley Hawk to explore the transformation that happens in the dark places of our lives. Ashley vulnerably shares about a season marked by overwhelm, spiritual depletion, and her fumbling around in the dark—and how it became the turning point that birthed a deeper faith, vision, and voice within her.

Together, we reflect on the power of the Holy Spirit, what it means to hear God’s voice in the dark, and how dependence becomes the doorway to destiny. This episode is for the person navigating chaos, craving clarity, and wondering if light could ever shine again. Spoiler: it can—and it will.

Expect real talk, raw moments, and Holy Spirit truth bombs that will leave you feeling seen, held, and empowered.

In This Episode, You’ll Hear:

• Ashley’s story of spiritual awakening during a season of darkness
• How she discovered her own faith voice and built unshakable confidence
• What it means to walk with the Holy Spirit daily—even when life feels like a blindfolded maze
• The difference between surviving and surrendering
• Why “should” is often a signpost pointing to internal judgment
• How silence and stripping can make space for purpose
• A prayer for listeners craving God’s voice and vision

Powerful Quotes:

“The darkness wasn’t just circumstantial—it was the lack of sight.” Ashley

“You can’t pour new wine into old wineskins. Sometimes the darkness is the womb of transformation.” Ivory

“When you’re in the dark, look for the light. You’ll know it when you see it.” Ashley

“We are human beings, not human doings.” Ivory

“God doesn’t waste tears. He redeems every one.” Ashley

Listener Invitation:

Feeling stuck in a season of darkness? Let’s walk through it together. Schedule your free discovery call at www.radiate-lifecoaching.com. You don’t have to navigate the dark alone.

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Connect with Ivory:

Instagram: @radiatelifecoaching

Website: www.radiate-lifecoaching.com

Schedule Your Free Discovery Call Here

Join Email List Here

Have you ever felt overlooked? Like you’ve been faithful, holding onto God’s promises, but nothing seems to be shifting? In today’s episode, we dive into Genesis 41:9-14, where Joseph—once forgotten in prison—is suddenly remembered at the right time. His story reminds us that God is always working behind the scenes and that when He moves, things happen quickly.

If you’ve ever struggled with waiting, silence, or the feeling of being forgotten, this episode is for you.

• You feel overlooked and forgotten. If you’ve been waiting for a breakthrough, this episode will remind you that God’s delay is not His denial.
• You’re struggling with doubt in the waiting. When nothing seems to be moving, it’s easy to wonder if God has changed His mind—but He is always working behind the scenes.
• You need encouragement to keep going. The waiting season is not wasted. God is preparing you for what’s next, refining your heart, and setting things in motion.
• You’re ready to release the burden of trying to make things happen. Like Joseph, we must learn to shift from self-reliance to trust: "I can't… but God can. And because He can, I will."
• You want to walk in confidence, even when you don’t see progress. You don’t have to fight for recognition—when it’s time, God will open the doors quickly.

💡 Beloved one, you are not forgotten. You are being positioned. Keep walking.

- Share this episode with a friend who needs encouragement today!

- Join the Radiate Life Community for more faith-filled content: Join Email List Here!

Follow & Leave a Review:

Your support helps this message reach more hearts. Let me know how this episode spoke to you!

💛 Keep walking, beloved. The doors will open at the right time.

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Connect with Ivory:

Instagram: @radiatelifecoaching

Website: www.radiate-lifecoaching.com

Schedule Your Free Discovery Call Here

Join Email List Here

Grief can feel like an unbearable weight, but even in the darkest moments, God’s goodness remains. In this deeply moving episode, I sit down again with my friend Stacey Bartlett, a wife, mother, criminal defense attorney, and woman of faith, as she shares her journey through unimaginable loss.

• How do you hold onto faith when life shatters?
• How do you move forward when grief tries to paralyze you?
• What does healing look like when forgiveness feels impossible?

Stacey opens up about:

- The raw reality of grieving deep loss

- How forgiveness became the key to freedom

- The tension between anger, faith, and trusting God's goodness

- The power of perspective and choosing joy after heartbreak

- How God’s presence met her in her deepest pain

This episode is an invitation to anyone walking through grief, loss, or disappointment—to step into healing, faith, and hope. Whether you’ve experienced a personal loss or love someone who has, this conversation is a powerful reminder that God is still good, even when we don’t understand.

🔥 "Feelings don’t trump truth. Truth is truth no matter what it feels like." – Stacey Bartlett

Need someone to walk with you through life’s storms? I offer 1:1 coaching and inner healing to help women navigate grief, loss, and the journey back to hope and confidence no matter the darkness you may have faced. Email me at ivory@radiate-lifecoaching.com to learn more.

Check out Episode 2- Hurricane Helene: Finding Hope and Light in the Midst of Destruction with Stacey Bartlett

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Connect with Ivory:

Instagram: @radiatelifecoaching

Website: www.radiate-lifecoaching.com

Schedule Your Free Discovery Call Here

Join Email List Here

Have you ever felt like everything depends on you? The pressure to succeed, prove yourself, and make things happen can be overwhelming. But what if you were never meant to carry that weight?

In this Soul Reset, we’re talking about the difference between ownership and stewardship—how shifting from striving to trusting sets us free from stress, overwhelm, and discouragement.

This is for you if...

• You’re feeling the weight of responsibility and pressure to make everything work. If you’ve ever thought, "It’s all on me," this episode will help you release that burden.
• You’re stuck in hustle mode and need a mindset shift. The world glorifies hustle, but God calls us to something better—stewardship.
• You want to move from stress to peace, from striving to trusting. Learn how letting go of ownership allows you to step into joy, hope, and expectancy.
• You need a reminder that success isn’t all on your shoulders. God is responsible for the results—you are just called to steward what He’s given you.
• You’re ready to step into purpose without overwhelm. This reset will realign your heart, refresh your spirit, and remind you that you were made to radiate His light—free, confident, and fully dependent on Him.

Beloved one, you don’t have to force results—God is responsible for them. Your role? Faithfulness. Trust. Obedience. His role? Provision. Direction. Fruitfulness.

🛑 Let go of the weight. Step into the grace of stewardship.

1️⃣ Open Apple Podcasts & search Rise Up & Radiate with Ivory

2️⃣ Tap the show & scroll to “Ratings & Reviews”

3️⃣ Tap ★★★★★ & click “Write a Review”

4️⃣ Share how this podcast encouraged you & hit Submit!

On Spotify:

1️⃣ Open Spotify & find Rise Up & Radiate with Ivory

2️⃣ Tap the ⭐️ rating under the show title

3️⃣ Select 5 stars & confirm!

💛 Bonus: Screenshot this episode & share it on IG Stories! Tag @radiatelifecoaching so I can thank you!

Your support spreads hope, peace & confidence to more women!

Thank you!

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Connect with Ivory:

Instagram: @radiatelifecoaching

Website: www.radiate-lifecoaching.com

Schedule Your Free Discovery Call Here

Join Email List Here

What happens when your fresh start doesn’t go as planned?

You set big goals, you’re motivated… and then life happens. Maybe you hit an unexpected obstacle, faced a setback, or lost momentum. Sound familiar? You’re not alone. In today’s episode, I’m keeping it real about my own unexpected detours—from a messy podcast launch to a major health flare—and what I learned about adjusting instead of quitting.

Inside this episode, you’ll learn:

• Why imperfections don’t disqualify you—they shape your journey
• How to reframe setbacks and move forward with confidence
• The key to maintaining joy & strength when discouragement creeps in
• A powerful mindset shift to help you align with what God is calling you to

Your plans might have changed, but that doesn’t mean you’re off track!! (Now go back and read that again out loud! 😉)

Did this episode resonate with you? It would mean so much for you to leave a review, share your biggest takeaway on Instagram, and tag me @radiatelifecoaching—I’d love to hear from you!

Episodes mentioned in this podcast:

A New Word, a New Year: How Choosing a Word for the Year Transformed My Life

Soul Reset- Labels Don't Have to Define You

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Connect with Ivory:

Instagram: @radiatelifecoaching

Website: www.radiate-lifecoaching.com

Schedule Your Free Discovery Call Here

In today’s quick Soul Reset, we focus on breaking free from the world’s labels and aligning ourselves with God’s truth. Drawing inspiration from Genesis 11:30, we reflect on Sarah's story—once labeled infertile but ultimately appointed as the mother of God’s chosen people.

Labels that feel like facts in our lives often hold no weight in God’s kingdom. This reset challenges us to live by faith, not by sight, and remember the authority we have in our identity as God’s children.

Key Takeaways:

• God’s perspective is not limited by worldly labels.
• Faith empowers us to see beyond what’s in front of us.
• Our identity in Christ gives us authority over circumstances and lies.

If this Soul Reset encouraged you today, don’t forget to follow, leave a review, and share it with someone who needs this reminder.

Connect with Ivory:

Instagram: @radiatelifecoaching

Website: www.radiate-lifecoaching.com

Schedule Your Free Discovery Call Here

In this heartfelt episode of Rise Up & Radiate, I sit down with my dear friend, Michelle, who vulnerably shares her journey from the darkness of grief and loss to rediscovering her identity in Christ. Through the pain of unexpected life changes, Michelle learned to trust God’s timing, release what was holding her back, and step into bravery—even in the face of fear. Her story is a powerful reminder that God meets us in our valleys and uses them to grow and transform us.

Whether you’re navigating a hard season or supporting someone who is, this episode will encourage you to rise up and radiate with hope and faith.

1. The importance of feeling your emotions to heal.
2. Why letting go of the past is essential for stepping into your God-given identity.
3. How God meets us intimately in the valleys of life.
4. Practical ways to anchor your identity in Christ during seasons of transition.
5. The power of bravery, trust, and patience in the waiting.

1. Feel It to Heal It: Healing begins with allowing yourself to feel your emotions. Journaling or quiet reflection can help you process what’s in your heart.
2. Anchor Your Identity in Christ: When life feels unstable, remember your worth comes from being God’s beloved, not from roles, relationships, or circumstances.
3. Practice Surrender: Release what is tethering you to the past—whether it’s a role, a relationship, or an old mindset. Let God guide you into something new.
4. Find Bravery in Trust: Like Michelle’s daughter stepping onto a roller coaster, trust that God is holding you and guiding you, even when you’re afraid.
5. Embrace the Waiting: God’s timing is perfect. Ask Him, “What are you teaching me in this waiting?” instead of focusing on the delay.

Are you ready to walk in confidence, clarity, and freedom? Join my Authentic. Confident. Radiant. Signature Group Program, launching in February!

This 3-month program is designed to help you:

• Discover your unique identity and strengths.
• Build lasting confidence in who God created you to be.
• Learn tools to walk in freedom and authenticity.

Spaces are limited, so join the waitlist today! Click here to learn more.

Take a moment to reflect:

• What’s one area of your life where you’ve been clinging to the past?
• How can you surrender it to God and trust Him to guide you forward?
• What steps can you take today to rise up and radiate, even in the hard seasons?

Let’s commit to stepping into the newness that God has for us. You were created to shine, beloved.

🎧 Don’t forget to follow the podcast so you never miss an episode!

Let’s rise up and radiate together—because the world needs your light.

Connect with Ivory:

Instagram: @radiatelifecoaching

Website: www.radiate-lifecoaching.com

Join the email list here.

Join the group program: Authentic. Confident. Radiant. Signature Group Program