In this episode, we dive into the life and work of Jaime Boyachek, a nurse and functional medicine practitioner. Jaime is the owner of Healthy Habit Health Foods, Organic Excellence, and Rewire Wellness. She helps women struggling with chronic stress, gut health issues, hormone imbalances, and insomnia by addressing root causes and offering natural solutions. Jaime shares her expertise and practical strategies for reclaiming energy, restoring emotional balance, and achieving better health and wellness. Join us for insights into her journey and her approach to empowering women to live healthier lives.

Key takeaways:

• Health crises can be transformative, sparking new passions and career paths.
• Functional medicine offers a holistic approach to health that resonates with many.
• Mentorship is invaluable in both personal growth and business success.
• Finding the right mentor can provide crucial guidance and open new opportunities.
• Practical advice from mentors can enhance your confidence and industry knowledge, leading to better business decisions.

Timestamps:

01:09 Balancing Multiple Businesses

01:49 The Importance of a Supportive Partner

03:14 Jamie's Entrepreneurial Journey

03:56 A Life-Changing Health Crisis

05:56 Discovering Functional Medicine

12:27 The Functional Medicine Approach

15:48 Building a Business from Passion

24:04 Family and Business Dynamics

30:00 Avoiding Burnout and Staying Creative

33:22 Stomping Out Negative Thoughts

34:01 The Power of Gratitude

34:36 Practical Tips for Overcoming Burnout

35:40 Supplements for Better Sleep

37:13 Rewiring the Brain with Gratitude

41:59 The Role of Mentors in Business

48:10 Balancing Family and Business

50:45 The Non-Linear Path to Success

52:40 Finding the Right Clients

57:55 The Importance of Being Teachable

01:07:41 Final Thoughts and Farewell

Learn more about Jaime Boyachek

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About:

Shining a light on the transformative power of gratitude in business, The Grateful Brand Podcast brings you inspiring stories from successful entrepreneurs who harness gratitude in their journeys. Host, Sarah Frances, shares practical tips on fostering gratitude in the workplace, enhancing employee engagement, and driving business success. Join us as we explore how gratitude can elevate your business to new heights!