The Running Public

著者： Kirk Dewindt & Brakken Kraker
無料で聴く

  • サマリー

  • Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
    Copyright 2020 All rights reserved.
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あらすじ・解説

Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Copyright 2020 All rights reserved.
ランニング・ジョギング 衛生・健康的な生活
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エピソード
  • Episode 484: Betsy Mueller

    Episode 484: Betsy Mueller
    2024/11/23

    When Betsy was diagnosed with MS she had two choices: give in, or go all in!
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    1 時間 32 分
  • Training Tuesday: Different Ways to Stack Volume

    Training Tuesday: Different Ways to Stack Volume
    2024/11/20

    So you want to significantly raise your training volume but you can’t safely run any more than you already are. What are your options for doing this in an outside the box manner?
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    1 時間 5 分
  • Episode 482: Your Questions Answered!

    Episode 482: Your Questions Answered!
    2024/11/16

    How do I know if I need to work on speed or stamina?

    Should I give my coach another chance?

    Should I use the track for intervals?

    And more!
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    1 時間 17 分

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